Cheaper Than Therapy

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Running: Cheaper Than Therapy

Running: Cheaper Than Therapy Pdf/ePub eBook Author:
Editor: Bloomsbury Publishing
ISBN: 1472948807
FileSize: 973kb
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Running: Cheaper Than Therapy by Summary

Running: Cheaper than Therapy is a witty and expertly compiled compendium of running wisdom and humour. From fantastic running quotes ('How do you know if someone ran a marathon? Don't worry, they'll tell you.' Jimmy Fallon) and hilarious spectator signs ('Worst parade ever!') to witty potted profiles of different types of runners (charity muggers, gadget gurus and inexplicably good old dears) and PB-busting training tips, Running: Cheaper than Therapy is designed to be the perfect gift for the runner, jogger or triathlete in your life. Written by a Telegraph and Guardian journalist and self-confessed running nut, this smartly packaged and brilliantly knowing miscellany details entertaining, real-life runners' stories (being overtaken by a kid/OAP or getting lost while training) and takes a humorous look at the mistakes runners make (wearing a brand new pair of trainers for half marathon or getting so pumped by your morning run you have arguments with everyone at work).

Cognitive Therapy of Anxiety Disorders

Cognitive Therapy of Anxiety Disorders Pdf/ePub eBook Author: Adrian Wells
Editor: John Wiley & Sons
ISBN: 1118725425
FileSize: 1880kb
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Cognitive Therapy of Anxiety Disorders by Adrian Wells Summary

Cognitive therapies are based on the idea that behavior and emotions result largely from an individual's appraisal of a situation, and are therefore influenced by that individual's beliefs, assumptions and images. This book is a comprehensive guide to cognitive therapy of anxiety disorders.

Witchcraft Therapy

Witchcraft Therapy Pdf/ePub eBook Author: Mandi Em
Editor: Simon and Schuster
ISBN: 1507215843
FileSize: 1818kb
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Witchcraft Therapy by Mandi Em Summary

Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power. Self-help is hard (and therapy is expensive!), but magic makes it easier than ever. In Witchcraft Therapy, you will learn how to use the mystical powers of intention, mindful manifestation, divination, and righteous indignation to cope with whatever life throws your way. Author and witchy wellness guru Mandi Em offers advice in her own unique brand of positivity providing spells, rituals, and more that you can do right at home. Complete with wisdom like “Remember that ‘f*ck off’ is a banishing spell,” Witchcraft Therapy will have you feeling more empowered and liberated than ever.

Digital Minimalism

Digital Minimalism Pdf/ePub eBook Author: Cal Newport
Editor: Penguin
ISBN: 052553654X
FileSize: 733kb
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Digital Minimalism by Cal Newport Summary

A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller "Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, Vox Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction. Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions. Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control. Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.

Swim, Bike, Run

Swim, Bike, Run Pdf/ePub eBook Author: Alistair Brownlee,Jonathan Brownlee
Editor: Penguin UK
ISBN: 0670923133
FileSize: 489kb
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Swim, Bike, Run by Alistair Brownlee,Jonathan Brownlee Summary

Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, London August 7th 2012 'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of training, culminating in this single race. Noise from the crowd impossible to imagine. Hearts thumping. Swim-hats pulled tight, goggles lowered. Into a crouch, poised for the hooter. Three. Two. One...' This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world. Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running. But the Brownlee brothers have never forgotten their roots. They still do their schoolboy hill runs and Dales rides; still train harder and longer than anyone; still push each other to new heights. In this revealing, often very funny book they take us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best. Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are a seasoned competitor, here are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach. With the Brownlees in your corner, you will do more than you ever thought possible. This book is essential reading for anyone interested in swimming, cycling and running and will be loved by readers of Mark Cavendish's Boy Racer and Running with the Kenyans. Alistair Brownlee, 24, is a British triathlete from Yorkshire. He is the reigning Olympic champion, a back-to-back European champion and a two-time World champion. Jonathan Brownlee, 22, is also a British triathlete from Yorkshire. He is the reigning World Champion, a two-time World Sprint champion and an Olympic bronze medalist. 'Sport has two new heroes: a couple of nice lads from Yorkshire ' The Times

Lucky in Love

Lucky in Love Pdf/ePub eBook Author: Jill Shalvis
Editor: Forever
ISBN: 1455503711
FileSize: 893kb
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Lucky in Love by Jill Shalvis Summary

From the New York Times bestselling author of the Lost and Found Sisters comes a heart-warming and funny novel about family, friendship, and love. Mallory Quinn has had enough of playing it safe. As a nurse and devoted daughter, she takes care of everyone but herself. And as the local good girl, she's expected to date Mr. Right. But for once, she'd like to take a risk on Mr. Wrong. And who could be more wrong than Ty Garrison? The mysterious new guy in town has made it clear that he's only passing through, which suits Mallory just fine. Besides, his lean, hard body and sexy smile will give her plenty to remember once he's gone . . . For the first time in his life, Ty can't bear to leave. Helping this sexy seductress-in-training walk on the wild side is making him desire things he shouldn?t?including leaving the military for good. As their just-for-fun fling becomes something more, Mallory and Ty wonder if they could really be this lucky in love. After all . . . anything can happen in a town called Lucky Harbor.

Pain Management and the Opioid Epidemic

Pain Management and the Opioid Epidemic Pdf/ePub eBook Author: National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Health Sciences Policy,Committee on Pain Management and Regulatory Strategies to Address Prescription Opioid Abuse
Editor: National Academies Press
ISBN: 0309459575
FileSize: 1613kb
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Pain Management and the Opioid Epidemic by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Health Sciences Policy,Committee on Pain Management and Regulatory Strategies to Address Prescription Opioid Abuse Summary

Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.

House of Havoc

House of Havoc Pdf/ePub eBook Author: Marni Jameson
Editor: Da Capo Lifelong Books
ISBN: 0786746122
FileSize: 1476kb
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House of Havoc by Marni Jameson Summary

The cupboards are overflowing, the linen closet holds towels and tools, and your once tidy family room might as well come with a ringmaster. But that's called living, right? Wrong! Marni Jameson is here to prove that you can turn a hectic home into a haven--and do so without being voted off the island. With chapters such as "Kids are Great--They Only Dismantle Your Home One Piece at a Time," you'll laugh as you learn whether to opt for solids or patterns; what constitutes "indestructible flooring"; how to organize your house from top to bottom; and how to decorate so home appeal goes up and blood pressure goes down. House of Havoc is that indispensable guide for making the most of the house you have without driving everyone around you nuts.

Walking Him Home

Walking Him Home Pdf/ePub eBook Author: Joanne Tubbs Kelly
Editor: She Writes Press
ISBN: 1647420903
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Walking Him Home by Joanne Tubbs Kelly Summary

Alan and Joanne marry in midlife and live a happily-ever-after existence until, at sixty-nine, Alan is diagnosed with a rare, fatal, neurodegenerative illness. As he becomes increasingly disabled and dependent on others, and decreasingly able to find joy in life, he decides he wants to end his suffering using Colorado’s Medical Aid in Dying law. Joanne desperately wants Alan to live, but when he asks for her help completing the Medical Aid in Dying application, she can’t say no. She helps him complete the requirements, hoping deep down that his application will be denied . . . only to be stunned when his medical team approves his request and writes him a prescription for the life-ending drugs. Told with affection and spiced with humor, Walking Him Home is Joanne’s tale of coming to terms with her kind, funny husband’s illness; of learning to navigate the intricate passageways of caregiving and the pitfalls of our medical system; and of choosing to help Alan in his quest to die with dignity, even though she wants nothing more than to grow old with him. Tender and heartfelt, this is one woman’s story about loving extravagantly—and being loved in kind.

Personal and Professional Development for Counsellors

Personal and Professional Development for Counsellors Pdf/ePub eBook Author: Paul Wilkins
Editor: SAGE
ISBN: 1446265412
FileSize: 1921kb
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Personal and Professional Development for Counsellors by Paul Wilkins Summary

`A helpful guide for newly qualified counsellors. It gives some comprehensive ideas and tips for further development... a useful book' - Self & Society

The Cowboy's Triplets

The Cowboy's Triplets Pdf/ePub eBook Author: Patricia Johns,Brenda Harlen
Editor: Harlequin
ISBN: 036972190X
FileSize: 1399kb
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The Cowboy's Triplets by Patricia Johns,Brenda Harlen Summary

An irresistible instant family The Triplets' Cowboy Daddy by Patricia Johns Rugged cowboy Easton Ross hasn’t forgiven Nora Carpenter for leaving town. Now Nora is sole guardian of her triplet goddaughters, and she needs backup—fast. When Easton lets the new family bunk with him, he can’t help falling head over heels for the lovable triplets. But for Nora, living in Hope, Montana, would mean a lifetime of gossip. And she has to put her new daughters first… Claiming the Cowboy's Heart by Brenda Harlen Opening Haven’s first boutique hotel is Liam Gilmore’s longtime dream come true, especially when he hires alluring Macy Clayton as manager. Good thing the single mother’s already spoken for—by her adorable eight-month-old triplets! Because Liam isn’t looking for forever after. Then why is the playboy rancher fantasizing about a future with Macy and her trio of tiny charmers? 2 Heartfelt Stories The Triplets' Cowboy Daddy and Claiming the Cowboy's Heart

Crosby, Stills & Nash

Crosby, Stills & Nash Pdf/ePub eBook Author: Dave Zimmer
Editor: Da Capo Press
ISBN: 0786726113
FileSize: 790kb
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Crosby, Stills & Nash by Dave Zimmer Summary

Crosby, Stills & Nash created some of the most indelible songs and beautiful harmonies of the late 1960s and early 1970s: "Suite: Judy Blue Eyes," "Woodstock," "Teach Your Children." This copiously illustrated account of the trio's personal and musical history tells the story behind the songs. Longtime CSN chronicler Dave Zimmer, with the full cooperation of the band, traces all of the performers from their musical roots to their first song together in L.A.'s storied Laurel Canyon; from their addition of Neil Young to Woodstock; and through their stormy years of creative conflicts, reunions, and reconciliations. This edition celebrates the trio's 40th anniversary and includes over 300 photos.

Desert Flame

Desert Flame Pdf/ePub eBook Author: Janine Grey
Editor: Penguin Group Australia
ISBN: 1760141798
FileSize: 1500kb
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Desert Flame by Janine Grey Summary

A sweeping Australian love story from the author of Southern Star. When her beloved father dies, Eliza Mayberry's privileged world comes crashing down around her. On the verge of losing the business that has been in her family for generations, she has no option but to take over the last remaining case: tracking down the elusive Fingal McLeod in outback New South Wales and bringing him back to Sydney. Fin, however, has other ideas. Determined to find the legendary Dark Flame, a rare opal that has eluded opal-hunters for decades, he has no intention of leaving his mine to reunite with the family who abandoned him – even for the beguiling Miss Mayberry. Drawn to the people and starkly beautiful landscape of the desert, Eliza discovers the new start that she's been seeking in this unlikely place. But as passion blooms under the scorching outback sun, secrets from the past and present are bubbling below the surface – secrets that could destroy both the fragile trust between Eliza and Fin, and the bright promise of the future.

The Depression Cure

The Depression Cure Pdf/ePub eBook Author: Stephen S. Ilardi
Editor: Da Capo Lifelong Books
ISBN: 078674748X
FileSize: 1834kb
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The Depression Cure by Stephen S. Ilardi Summary

Based on the highly effective, proven Therapeutic Lifestyle Change (TLC) program: a practical plan for natural ways to treat depression--without medication In the past decade, depression rates have skyrocketed, and one in four Americans suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need with these six components: Brain Food Don't Think, Do Antidepressant Exercise Let There Be Light Get Connected Habits of Healthy Sleep The Depression Cure's holistic approach has been met with great success rates, helping even those who have failed to respond to traditional medications. For anyone looking to supplement their treatment, The Depression Cure offers hope and a practical path to wellness for anyone.

Stressed, Unstressed: Classic Poems to Ease the Mind

Stressed, Unstressed: Classic Poems to Ease the Mind Pdf/ePub eBook Author: Jonathan Bate,Paula Byrne,Sophie Ratcliffe,Andrew Schuman
Editor: HarperCollins UK
ISBN: 0008168164
FileSize: 747kb
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Stressed, Unstressed: Classic Poems to Ease the Mind by Jonathan Bate,Paula Byrne,Sophie Ratcliffe,Andrew Schuman Summary

Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.

The Start of Something Wonderful

The Start of Something Wonderful Pdf/ePub eBook Author: Jane Lambert
Editor: HarperCollins UK
ISBN: 0008283907
FileSize: 765kb
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The Start of Something Wonderful by Jane Lambert Summary

Previously published as Learning to Fly It’s never too late to follow your dreams...

When No One Is Watching

When No One Is Watching Pdf/ePub eBook Author: Alyssa Cole
Editor: HarperCollins
ISBN: 0062982664
FileSize: 334kb
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When No One Is Watching by Alyssa Cole Summary

An instant NEW YORK TIMES and USA TODAY BESTSELLER! "I was knocked over by the momentum of an intense psychological thriller that doesn’t let go until the final page. This is a terrific read." – Alafair Burke, New York Times bestselling author *Marie Claire's September Book Club Pick* Rear Window meets Get Out in this gripping thriller from a critically acclaimed and New York Times Notable author, in which the gentrification of a Brooklyn neighborhood takes on a sinister new meaning… Sydney Green is Brooklyn born and raised, but her beloved neighborhood seems to change every time she blinks. Condos are sprouting like weeds, FOR SALE signs are popping up overnight, and the neighbors she’s known all her life are disappearing. To hold onto her community’s past and present, Sydney channels her frustration into a walking tour and finds an unlikely and unwanted assistant in one of the new arrivals to the block—her neighbor Theo. But Sydney and Theo’s deep dive into history quickly becomes a dizzying descent into paranoia and fear. Their neighbors may not have moved to the suburbs after all, and the push to revitalize the community may be more deadly than advertised. When does coincidence become conspiracy? Where do people go when gentrification pushes them out? Can Sydney and Theo trust each other—or themselves—long enough to find out before they too disappear? Featured in Parade, Essence, Bustle, Popsugar, Elle, Shondaland, Marie Claire, Buzzfeed, Entertainment Weekly, Good Housekeeping, Brit + Co, Real Simple, Lit Hub, Crime Reads, Blavity, Ms. Magazine, Hello Giggles, The New York Times, Town & Country, Newsweek, New York Post, Refinery29, Woman's World, Washington Post, the Skimm, Book Riot, Bookish, Huffington Post, and more!

Life, Liberty, and the Pursuit of Healthiness

Life, Liberty, and the Pursuit of Healthiness Pdf/ePub eBook Author: Dean Edell, M.D.
Editor: Harper Collins
ISBN: 0061748455
FileSize: 905kb
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Life, Liberty, and the Pursuit of Healthiness by Dean Edell, M.D. Summary

America is in a chronic state of confusion and anxiety about matters ofhealth. Each day, we are bombarded with news of medical breakthroughs,wonder drugs, and hidden dangers. Now author and radio host Dr. DeanEdell clears things up with this at-home medical resource that squarelyconfronts more than five hundred common health concerns, including: The skinny on fat, carbs, Atkins, and Xenical Sex, with a look at Viagra, orgasms, chlamydia, and HPV "Alternative medicine" and the myths of herbs, essential oils,and supplements Women's issues, from fertility to breast-feeding to fibroids Botox, breast implants, and the business of beauty Infectious diseases, from the common cold to the WestNile virus Cancer—breast, colon, prostate—and advances in early screening and treatment Addictions, including coffee, booze, grass, Vicodin, and Paxil Containing quizzes, symptom checklists, web links, and recommendedreading lists, this invaluable guide will help you take charge of your ownhealth, save time and money, and alleviate anxiety over health issues today.

Gun Games

Gun Games Pdf/ePub eBook Author: Faye Kellerman
Editor: Harper Collins
ISBN: 0062064339
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Gun Games by Faye Kellerman Summary

“[Kellerman] does for the American cop what P. D. James has done for the British mystery, lifting it beyond its genre.” —Richmond Times-Dispatch “No one working in the crime genre is better.” —Baltimore Sun In Gun Games, the sensational Faye Kellerman once again showcases Peter Decker of the LAPD and Rina Lazarus, arguably the most popular husband and wife team in contemporary crime fiction. A rash of shocking adolescent suicides at an elite Los Angeles private school is at the heart of this gripping thriller that also focuses on the troubled teen Decker and Lazarus have brought into their home: Gabriel Whitman, the son of a psychopath. Herself one-half of one of noir fiction’s true “power couples”—along with her husband, acclaimed mystery writer Jonathan Kellerman—Faye Kellerman once again demonstrates how American police procedural writing is done to perfection with Gun Games.

Facts and Fictions in Mental Health

Facts and Fictions in Mental Health Pdf/ePub eBook Author: Hal Arkowitz,Scott O. Lilienfeld
Editor: John Wiley & Sons
ISBN: 1118311337
FileSize: 334kb
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Facts and Fictions in Mental Health by Hal Arkowitz,Scott O. Lilienfeld Summary

Written in a lively and entertaining style, Facts and Fictions in Mental Health examines common conceptions and misconceptions surrounding mental health and its treatment. Each chapter focuses on a misconception and is followed by a discussion of related findings from scientific research. A compilation of the authors' "Facts and Fictions" columns written for Scientific American Mind, with the addition of six new columns exclusive to this book Written in a lively and often entertaining style, accessible to both the undergraduate and the interested general reader Each chapter covers a different "fiction" and allows readers to gain a more balanced and accurate view of important topics in mental health The six new columns examine myths and misconceptions of considerable interest and relevance to undergraduates in abnormal psychology courses Introductory material and references are included throughout the book


Chocolatherapy Pdf/ePub eBook Author: Karen Scalf Linamen
Editor: Baker Books
ISBN: 9781585586172
FileSize: 1065kb
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Chocolatherapy by Karen Scalf Linamen Summary

When life makes you crazy, reach for the chocolate: it's cheaper than therapy and you don't need an appointment. Beloved humor author Karen Scalf Linamen is back with her first new women's book in five years, and she's got a stash of sweet treats in her purse to share. Why do women choose comfort food when they are really craving something else? What if they could stop settling for second best and give their souls what they are really seeking? Would they be content? Perhaps they would glean a deeper understanding of their emotions. Most importantly, they might be able to get into their skinny jeans and stay there. With her trademark wit and insight, Karen Linamen helps women everywhere discover what they are really hungering for--and laugh out loud in the process.

Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation

Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation Pdf/ePub eBook Author: Joseph P. Green,Steven Jay Lynn
Editor: John Wiley & Sons
ISBN: 1119139651
FileSize: 1789kb
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Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation by Joseph P. Green,Steven Jay Lynn Summary

A scientifically informed intervention to help smokers quit for life, based in cognitive-behavioral therapy Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation: A Scientifically Informed Intervention presents a comprehensive program developed by noted experts to help smokers achieve their goal of life-long abstinence from smoking. This brief, cost-effective intervention, called The Winning Edge, incorporates state-of-the-science advances and best clinical practices in the treatment of tobacco addiction and offers participants a unique blend of strategies based on cognitive-behavioral, mindfulness, and hypnotic approaches to achieve smoking cessation. This valuable treatment guide, developed and refined over the past 30 years, provides all of the information necessary for health care providers to implement the program on a group or individual basis. This important resource: Provides a detailed, step-by-step guide to conducting the program, with scripts for providers and handouts for participants Explains the scientific basis for the many strategies of cognitive, behavioral, and affective change in The Winning Edge program Contains information for treatment providers on frequently asked questions, adapting and tailoring the program to the needs of participants, and overcoming challenges, ambivalence, and resistance to stop smoking Written for a wide audience of mental health professionals, Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation: A Scientifically Informed Intervention offers a comprehensive, science-based approach to help participants achieve their goal of a smoke-free life.

Drupal User's Guide

Drupal User's Guide Pdf/ePub eBook Author: Emma Jane Hogbin
Editor: Prentice Hall
ISBN: 0132161036
FileSize: 516kb
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Drupal User's Guide by Emma Jane Hogbin Summary

Finally, Drupal Made Easy: A Step-By-Step Guide from Planning to Finished Site The open source content management system Drupal offers amazing flexibility, sophistication, and power. The catch? Many first-time users find it difficult to get started, and most Drupal books don’t help with the initial stages. Drupal™ User’s Guide is different: easy to use, fun to read, practical, and complete! Long-time Drupal site developer Emma Jane Hogbin guides you through every step of building sites with Drupal, from installation and site planning through launching your first site. Drawing on her experience teaching thousands of beginners, she covers both Drupal and Web design tasks, showing exactly how they fit together. Drupal™ User’s Guide shows how to use Drupal 7’s newest improvements to build more modern, manageable sites for any business or organization. Hogbin covers crucial topics other Drupal books ignore, including search engine optimization and accessibility. Walk through installing Drupal on Mac OS X and Linux Web servers Get comfortable with Drupal 7’s new administrative interface Build a basic site in minutes Create S.M.A.R.T. (Specific, Measurable, Attainable, Realistic, Timely) site goals Audit your existing content so you can make the most of it Explore, choose, and customize Drupal themes Walk through building a community site with private discussion area Build a complete business association directory site Use Web forms to capture and display any kind of content Take advantage of Drupal’s powerful Views module Choose the right Drupal and third-party modules to build virtually any site Optimize your site for Google and other search engines Use advanced techniques to improve your visitors’ experiences If you want to create great sites with Drupal–with no hassle, no confusion, and no degree in computer science–this is the book for you!

Faces on the Ceiling

Faces on the Ceiling Pdf/ePub eBook Author: Pat Elizabeth Watkins
Editor: iUniverse
ISBN: 9780595786312
FileSize: 1096kb
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Faces on the Ceiling by Pat Elizabeth Watkins Summary

Since the beginning of human life on Earth, God has assigned guardian angels to a meaningful, universal task-to assist couples with conception, and then provide protection, guidance, and direction to the prevailing children. Herbert is a good-hearted soul who was once considered the premier guardian angel. In recent years, Herbert has become somewhat forgetful and has been placed on inactive duty. Despite the objections of Eleanor, Director of Guardian Angel Relations, a miserable Herbert is overjoyed when God awards him a challenging new assignment-to help Samantha and Peter, an infertile married couple, conceive a child. Across town, fifteen-year-old Gwen is twenty-three weeks pregnant and, until now, has refused to recognize her pregnancy. As the baby grows inside her, Gwen faces a monumental decision. Herbert finds himself thrust in the middle of a conception mishap, and must find a way to get the baby to the right home or lose his wings forever. In Faces on the Ceiling, no one ever abandons the idea of a family, and we soon discover that when chance fails, choice prevails.

The Last Thing I Told You

The Last Thing I Told You Pdf/ePub eBook Author: Emily Arsenault
Editor: HarperCollins
ISBN: 0062567373
FileSize: 1555kb
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The Last Thing I Told You by Emily Arsenault Summary

From the acclaimed author of The Evening Spider and The Broken Teaglass comes this psychological thriller about the murder of a psychologist in a quiet New England town and his former patient whose unreliable thread will keep readers guessing until the shocking end. I hear myself whispering. Not again. Not again. Why did I ever come back here? Surely because of you. Because I thought of something I’d always meant to tell you. Because you were the only one I ever really wanted to tell it to… Therapist Dr. Mark Fabian is dead—bludgeoned in his office. But that doesn’t stop former patient Nadine Raines from talking to him—in her head. Why did she come back to her hometown after so many years away? Everyone here thinks she’s crazy. And she has to admit—they might have good reason to think so. She committed a shockingly violent act when she was sixteen, and has never really been able to explain that dark impulse—even to Fabian. Now that Fabian’s dead, why is she still trying? Meanwhile, as Detective Henry Peacher investigates Fabian’s death, he discovers that shortly before he died, Fabian pulled the files of two former patients. One was of Nadine Raines, one of Henry’s former high school classmates. Henry still remembers the disturbing attack on a teacher that marked Nadine as a deeply troubled teen. More shockingly, the other file was of Johnny Streeter, who is now serving a life sentence for a mass shooting five years ago. The shooting devastated the town and everyone—including Henry, who is uncomfortable with the “hero” status the tragedy afforded him—is ready to move on. But the appearance of his file brings up new questions. Maybe there is a decades-old connection between Nadine and Streeter. And maybe that somehow explains what Nadine is doing in Fabian’s office nearly twenty years after being his patient. Or how Fabian ended up dead two days after her return. Or why Nadine has fled town once again. But as Nadine and Henry head toward a confrontation, both will discover that the secrets of people’s hearts are rarely simple, and—even in the hidden depths of a psychologist’s files—rarely as they appear.

Isle Noir

Isle Noir Pdf/ePub eBook Author: Randy Upton
Editor: Page Publishing, Inc
ISBN: 1647012112
FileSize: 683kb
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Isle Noir by Randy Upton Summary

In a world gone mad, Isle Noir is a city rife with corruption and greed run by secret societies and criminal cabals. The police are either incompetent, corrupt, or severely overworked. For the average joe, the only hope for justice is to hire a private eye. Brie Kerrygold is an art historian with a shaky employment record and an even worse dating history. Her last chance for a meaningful job is as a girl Friday for PI Jake Crane. Her shorthand may be a little rusty, but this cute blonde is a crack shot with a knack for overcoming obstacles and getting into the places she needs to be. With the help of her friends and family, Brie is going to show the bad guys that, even in Isle Noir, you don’t piss off the cute blonde! Whether she can keep a boyfriend is another question entirely.

Why Your Depression Isn't Getting Better

Why Your Depression Isn't Getting Better Pdf/ePub eBook Author: Michael R. Bartos
Editor: iUniverse
ISBN: 9781469792149
FileSize: 549kb
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Why Your Depression Isn't Getting Better by Michael R. Bartos Summary

Peter was called an alcoholic, and he was sent to an alcohol treatment center, but alcoholism was not his main problem. Jason was sent to the hospital as an angry, acting out adolescent. He got better only after his bipolar condition was recognized. Diane was labeled a "borderline personality disorder" until a careful evaluation revealed the underlying truth. Ann looks like a crank abusing speedster. Could she just be treating her hyperactivity? These are some of the stories of people who were diagnosed with common psychological problems, but who never improved until the true nature of their underlying illnesses were discovered. Maybe some of these people are just like you. The doctors keep giving you pills and you wonder, Why Your Depression Isn't Getting Better.

The Painspotter's Guide to Broken Britain

The Painspotter's Guide to Broken Britain Pdf/ePub eBook Author: Andrew Holmes
Editor: John Wiley & Sons
ISBN: 1907293167
FileSize: 1982kb
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The Painspotter's Guide to Broken Britain by Andrew Holmes Summary

Welcome to Broken Britain! MPs are blaming 'The System' for their thieving behaviour. Bankers have burnt through more cash than President Mugabe and still been bailed out. Britain is Broke. Only one thing's going to sort this mess out - some good old-fashioned finger pointing. It's time to take revenge... Painspotting style. Let the Painspotting commence! This book is more effective than Prozac and cheaper than therapy. You may be angry, you may be mad, you may even be institutionalised, but put the baseball bat away, hang up your lynching rope, and let the Painspotting commence! 50 of the best Love them, hate them, blame them, rate them: The Painspotter's Guide to Broken Britain introduces the 50 most frightful characters you'll meet in a financial crisis, so prepare to laugh out loud at the Frightened Fat Cat, the Miserable Middle Class, the Self-help Saddo and many more.

A Cognitive-Behavioral Therapy Case Study

A Cognitive-Behavioral Therapy Case Study Pdf/ePub eBook Author: Cory Contini
Editor: GRIN Verlag
ISBN: 3656462038
FileSize: 870kb
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A Cognitive-Behavioral Therapy Case Study by Cory Contini Summary

Seminar paper from the year 2009 in the subject Law - Criminal process, Criminology, Law Enforcement, grade: A, Ottawa University, course: Individual Intervention, language: English, abstract: It is easy to see why cognitive-behavioural theory is so popular. It takes into account the cognitive aspect of behaviour and how individuals act, which gives it a lot of credibility in the counselling field. There are many specific and general treatments that can be used, as well as being able to utilize both individual and group counselling. Furthermore, it has been widely used for drug offenders, sex offenders, and young offenders. A theory that has so many implications must be fundamentally and structurally sound to withstand problem and criticisms from many different outlets.

How to Be a Writer

How to Be a Writer Pdf/ePub eBook Author: Marcus Berkmann
Editor: Little, Brown Book Group
ISBN: 1408713829
FileSize: 1318kb
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How to Be a Writer by Marcus Berkmann Summary

Marcus Berkmann has been a freelance writer since 1988, working for newspapers and magazines and occasionally writing a book, like this one. He reckons to have written literally millions of words in that time, several of them in the right order. This, his 13th or possibly 14th book, is about those years of writing: the triumphs (few), the heartbreaks (many), the sackings (more than you would expect), the biscuits (many, many more than you would expect). In it he somehow makes the act of staring out of a window wondering what to say next seem both fascinating and, in some strange way, enviable, whereas, like most writers, he rarely leaves the house other than to go to the pub or the off-licence. Often asked how you become a writer, his advice remains: Please do not. There's already enough competition out there and we don't need any more. His advance for this book was about enough to buy a packet of Jaffa Cakes.

The Latte Years

The Latte Years Pdf/ePub eBook Author: Philippa Moore
Editor: Nero
ISBN: 1863957936
FileSize: 1747kb
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The Latte Years by Philippa Moore Summary

At twenty-four Philippa Moore is overweight, unhappily married, and still living in her hometown of Hobart, Tasmania. After a wake-up call in a department-store changing room, Phil suddenly realises that she is on the wrong path. With determination she starts to shed the kilos, and makes a confronting discovery: she is in charge of her own life. Starting over again in Melbourne, she launches an award-winning health and fitness blog, Skinny Latte, and finds the courage to leave her marriage. She then sets out on an international odyssey, travelling the length and breadth of North America and throwing herself into every new experience she encounters. An intuitive friend predicts that true love is in her future but, still scarred from her failed relationship, she can scarcely bring herself to believe it. When she arrives in London, though, she finds the life she has always been looking for, coming to realise that excuses for not doing the things you dream of doing are just that: excuses. The Latte Years is the brave story of a life restarted, of the battles still to be won once the ‘after’ photo has been taken. Told with humour, insight and a great deal of coffee, it shows that we have the power to change anything, and inspires us to live our best, most authentic life.

The Runner's Code

The Runner's Code Pdf/ePub eBook Author: Chas Newkey-Burden
Editor: Bloomsbury Publishing
ISBN: 1472989554
FileSize: 1792kb
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The Runner's Code by Chas Newkey-Burden Summary

The Runner's Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park. Filled with smart advice and brilliantly knowing humour, this unique celebration of running takes the newbie and veteran alike through the secret, nuanced and blindingly obvious rules of running to answer all the important questions, such as: - What's the correct etiquette for acknowledging other runners? - What should you do if you get 'caught short' on a run? - And exactly how many times can you ask colleagues for marathon sponsorship? Features contributions from: Anna McNuff, Paul Tonkinson, Tazneem Anwar, Louise Minchin, Nicky Campbell, Martin and Liz Yelling, Helen Croydon and many others. Written by journalist, author and self-confessed running nut Chas Newkey-Burden (The Guardian, Runner's World, Daily Telegraph), The Runner's Code will help us to all run better and more responsibly, while reminding us of the joy and, at times, the wonderful absurdity of running.

Lord, Have Mercy

Lord, Have Mercy Pdf/ePub eBook Author: Ellen Miller
Editor: NavPress
ISBN: 1496419405
FileSize: 350kb
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Lord, Have Mercy by Ellen Miller Summary

Just when you think you’ve got this wife and motherhood thing down . . .Your toddler expresses his inner Picasso on your freshly painted walls . . . In permanent marker.Your 14-year-old demonstrates her newly acquired modeling skills . . . via every social network known to man.Your husband pulls up in a new car that you can’t afford . . . and only has two seats.Lord, have mercy. What are they thinking? While motherhood is often a hysterical ride of pure joy, it can also hold some of the most mind-numbing, heartbreaking, and sacrificial moments of your life. In Lord, Have Mercy, popular author Ellen Miller writes to moms who could use a good laugh (and sometimes a good cry) as they live through the trials and triumphs of parenting in the 21st century. All-too-real, always honest, and often hilarious, each devotional is filled with personal stories to remind you that God is with you in both the big and small moments of motherhood—especially when you’re on your last nerve!

Cold Showers Are Cheaper Than A Divorce

Cold Showers Are Cheaper Than A Divorce Pdf/ePub eBook Author: Dr. Harrison Mungal
Editor: Word Alive Press
ISBN: 1486607624
FileSize: 582kb
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Cold Showers Are Cheaper Than A Divorce by Dr. Harrison Mungal Summary

Cold Showers Are Cheaper than a Divorce will help individuals and couples see the big picture in any relationship, helping you to reflect on some major areas of contention that can affect their future together. Since the major cause of divorce revolves around sex, sex needs to be addressed in order to maintain a healthy relationship. The author has devoted several chapters to discussing the need for sex in a healthy relationship. Many chapters are based on questions and concerns brought up in his marriage seminars or clinical counselling therapy sessions. This book targets men in particular, but women will benefit from reading it too. The author encourages every man and woman to read this book to help them arrive at a better understanding of themselves and the person they decide to share their life with. It addresses the elephant in the room with facts and life stories from couples whom the author supports.

Diet Therapy in Advanced Practice Nursing

Diet Therapy in Advanced Practice Nursing Pdf/ePub eBook Author: Katie Ferraro,Cheryl Winter
Editor: McGraw Hill Professional
ISBN: 0071772804
FileSize: 887kb
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Diet Therapy in Advanced Practice Nursing by Katie Ferraro,Cheryl Winter Summary

Proven nutrition strategies for optimizing health and combating specific diseases – written for the advanced practice nurse As scientific evidence continues to emerge showing the underlying role nutrition and diet play in preventing and treating common health issues such as cardiovascular disease, diabetes, and cancer, there's renewed emphasis by healthcare providers on delivering individualized nutrition prescriptions to patients to improve health outcomes. While this role has traditionally been performed in out-patient and in-patient settings by registered dieticians, advanced practice nurses now play a major role in giving diet and nutrition advice to patients and, in some cases, prescribing medical and diet therapy plans. Diet Therapy in Advanced Practice Nursing gathers together the evidence-based guidelines and practices recommended for the prevention, management, and treatment of a variety of disease states. Co-authors Katie Ferraro, RD, and Cheryl Winter, RD, NP, used their combined knowledge and experience in nutrition and nursing practice to write an easy-to-use book that gives readers practical resources such as: Meal planning and tracking tools Nutrition screening, assessment, and counseling techniques Body weight regulation principles Nutrition assessment and monitoring parameters Individual chapters cover nutrition for all major disease states, giving prevention guidelines, medical nutrition and diet therapy recommendations, patient education tools, and detailed complication and side effect considerations. The book concludes with appendices containing key information for clinical reference, including Dietary Reference Intake (DRI) tables, USDA Food Patterns, CDC Growth Charts, and Useful Conversions for Nutrition.

Care of the Acutely Ill Adult

Care of the Acutely Ill Adult Pdf/ePub eBook Author: Fiona Creed,Christine Spiers
Editor: Oxford University Press
ISBN: 019252707X
FileSize: 1600kb
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Care of the Acutely Ill Adult by Fiona Creed,Christine Spiers Summary

This key textbook equips all nurses with the knowledge and skills required to care for the deteriorating patient in the clinical environment. The book emphasises the importance of systematic assessment, interpretation of clinical signs of deterioration, and the need to escalate the patient in a timely manner. Using a unique system-based approach, each chapter contains structured learning outcomes and concludes with a competence-based skills assessment to perfect the reader's practice skills. These skills are recommended as essential for every nurse in an acute area and key to successful practice. Restructured for ease of use, this new edition has been fully updated to match current guidelines, with new chapters on pain management and the ethics and ceilings of treatment. Written by senior nurses, this key textbook uses real life case studies to link knowledge to practice and is essential reading for all nurses working in acute care settings and undertaking study in the field.

Knitting Socks from Around the World

Knitting Socks from Around the World Pdf/ePub eBook Author: Kari Cornell
Editor: Voyageur Press
ISBN: 1610602463
FileSize: 1893kb
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Knitting Socks from Around the World by Kari Cornell Summary

This book collects 25 fantastic patterns for socks inspired by knitting traditions from around the world. Patterns from top designers including Star Athena, Beth Brown-Reinsel, Candace Eisner Strick, Chrissy Gardiner, Janel Laidman and Anna Zilboorg are featured, along with an introduction from Nancy Bush, author of Folk Socks.

Hot Coffee

Hot Coffee Pdf/ePub eBook Author: Donna R. Mercer
Editor: Sassy Writer Publishing
FileSize: 993kb
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Hot Coffee by Donna R. Mercer Summary

Roman Fitzgerald Hemingway the Third needed to clean up his reputation and fast.
Coffee and Beautiful Women. Hemi’s two favorite things in life. Except, for now, one of those things was about to cost him the other.
Hemi’s life as a playboy was catching up to him. Too many nights of Bourbon, woman, and song were now threatening his future as CEO of Hemingway Industries. He had to find a “nice” girl the board of Hemingway Industries would approve of, get married, and start a family all before the new year. Can you order a nice girl off the internet?
A blast from the past.
Kamiya Anderson’s life comprised of one goal to help homeless teens. It was a goal she thought Hemi shared with her, but she quickly learned that Hemi’s priorities were in a different direction involving long legs and huge ta-tas. She didn’t possess either of those things.
Kamiya was just the woman that Hemi needed. Her wholesome living was just the sort of thing to win over the board of Hemingway Industries. Hemi needed her. Hemi would not let any obstacle stand in his way of having her.
Now if only he could convince her they had a future together. Hemi experience lay in wining and dining not so nice girls, but how did you win the heart of a woman who could see right through your antics. Hemi had no idea, but he was going to keep trying until he succeeded.
**** Hot Coffee | Hemingway Industries Novel | HEA | BWWM **** Also Part of the Hemingway Industries Series Hollidae's Gift Must Love Candy Canes Join Donna R. Mercer News-info-gram for Freebies! Copy and paste this site address to your browser address bar Want more from Donna R. Mercer? Website: Facebook: Twitter: Don't forget to leave a Review! Please take a moment to leave an opinion about this book! Readers really rely on reviews and your opinion can help others decide on future purchases. Make sure you chime in!! Please and Thank you!!

Quality and Safety in Pharmacy Practice

Quality and Safety in Pharmacy Practice Pdf/ePub eBook Author: Terri L. Warholak,David P. Nau
Editor: McGraw Hill Professional
ISBN: 0071603867
FileSize: 840kb
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Quality and Safety in Pharmacy Practice by Terri L. Warholak,David P. Nau Summary

Gain a complete understanding of the principles of quality improvement and their application to present and future pharmacy practice "This book is a great resource for pharmacists and pharmacy students who want to learn about safety and quality in pharmacy practice."--Laura Cranston, RPh, Executive Director, The Pharmacy Quality Alliance Quality and Safety in Pharmacy Practice details the principles, approaches, strategies, and actions necessary to improve the overall safety and effectiveness of pharmacy services. Although one of the book’s primary goals is to enhance the quality of future health care, you will find guidelines that can be implemented immediately to improve today’s pharmacy practice. This comprehensive text offers a complete overview of quality in general, the reasons for improving practice, and actual day-to-day changes and approaches that will positively impact the patient. Quality and Safety in Pharmacy Practice is divided into five parts, covering: The current and future landscape of health care quality and the business case for quality improvement and value-driven health care Quality improvement concepts and tools, including statistical process control Quality and safety measurement, including mechanisms for gathering consumer feedback Incentives and other drivers of quality improvement Application of the principles of quality improvement to pharmacy practice -- complete with case examples

The Tubby Traveler from Topeka

The Tubby Traveler from Topeka Pdf/ePub eBook Author: Brian S. Edwards
Editor: Xlibris Corporation
ISBN: 9781469177472
FileSize: 701kb
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The Tubby Traveler from Topeka by Brian S. Edwards Summary

Dr. Brian Edwards is a lipidologist. He has completed a year long case study on himself. He has eaten 60% of fat while on a very low carbohydrate diet. During this year long period he has been on cruise ships for 90 days. These are the end points of his study: 1- LDL particle number 2- Weight 3- CAC (calcium score of coronary arteries 4- CIMT (ultrasound of carotid intimal wall) 5- Hemoglobin A1c (for diabetes) While this is only a case study of one, Dr. Edwards proposes these end points to be used in future studies to answer the question as to which diet is healthy. During the course of the year Dr. Edwards learned an extremely important concept: The Reduced Obese State Based on this concept, Dr. Edwards is introducing a new term to describe why diet fail in maintenance phase: The Sponge Syndrome. Finally, Dr. Edwards discovered the greatest hindrance to low carbohydrate diets: cross country driving which causes prolonged sitting while driving for eight hours. The prolonged sedentary state is one of the key opportunities for weight gain in someone who has lost weight. This is one component of many compensatory mechanisms of the Sponge syndrome which cause people in the reduced state to gain weight.

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