Healing After Loss Daily Meditations For Working Through Grief

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Healing After Loss

Healing After Loss Pdf/ePub eBook Author:
Editor: Harper Collins
ISBN: 9780061925771
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Healing After Loss by Summary

For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.

Grief One Day at a Time

Grief One Day at a Time Pdf/ePub eBook Author: Alan Wolfelt
Editor: Companion Press
ISBN: 1617222402
FileSize: 519kb
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Grief One Day at a Time by Alan Wolfelt Summary

After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.

Through a Season of Grief

Through a Season of Grief Pdf/ePub eBook Author: Bill Dunn,Kathy Leonard
Editor: Thomas Nelson
ISBN: 1418578266
FileSize: 1950kb
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Through a Season of Grief by Bill Dunn,Kathy Leonard Summary

If you've lost a spouse, child, family member, or friend, you've discovered that few people understand the deep hurt you feel. Where do you turn for daily comfort and help? Where do you find the tools to move forward? Through a Season of Grief is the first 365-day devotional designed to support and uplift you in that first, most difficult year of bereavement. These devotions offer biblical comfort and practical teaching that will enable you to take steps forward toward healing each and every day. You will better understand the grieving process and will receive needed encouragement along the way. More than thirty respected Christian professionals–including Kay Arthur, Jack Hayford, and Luis Palau–share their insights on how to walk through the devastation of grief toward wholeness and hope. You will also hear from people like you who lost a loved one and found God's healing presence in the midst of despair. This unique devotional is based on GriefShare®, a national grief recovery support group program that has helped more than 100,000 families.

Grieving the Loss of Someone You Love

Grieving the Loss of Someone You Love Pdf/ePub eBook Author: Raymond R. Mitsch,Lynn Brookside
Editor: Revell
ISBN: 1441225463
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Grieving the Loss of Someone You Love by Raymond R. Mitsch,Lynn Brookside Summary

Few losses are as painful as the death of someone close. No valley is as vast as grief, no journey as personal and life changing. Compassionate and wise guides Raymond Mitsch and Lynn Brookside shine a light on the road through grief. They can help you endure the anguish and uncertainty; understand the cycles of grief; sort through the emotions of anger, guilt, fear, and depression; and face the God who allowed you to lose the one you love. A series of thoughtful daily devotions, Grieving the Loss of Someone You Love shares wisdom, insight, and comfort that will help you through and beyond your grief.

Grieving Mindfully

Grieving Mindfully Pdf/ePub eBook Author: Sameet M. Kumar
Editor: New Harbinger Publications
ISBN: 160882425X
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Grieving Mindfully by Sameet M. Kumar Summary

Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.

A Time to Grieve

A Time to Grieve Pdf/ePub eBook Author: Carol Staudacher
Editor: Harper Collins
ISBN: 9780062120632
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A Time to Grieve by Carol Staudacher Summary

A collection of truly comforting, down-to-earth thoughts and meditations -- including the authentic voices of survivors -- for anyone grieving the loss of a loved one.

Healing Grief, Finding Peace

Healing Grief, Finding Peace Pdf/ePub eBook Author: Louis LaGrand
Editor: Sourcebooks, Inc.
ISBN: 1402260407
FileSize: 354kb
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Healing Grief, Finding Peace by Louis LaGrand Summary

"Dr. LaGrand's advice and recommendations reach from and to both heart and head ... a powerful and important lesson about grief that even in grief, we can still grow." Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America Through Your Loss Comes The Strength to Grow Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. Grieving is painful, but you have a choice in how you cope with grief and most importantly how you adapt to the intense loss you've experienced. Grief counseling expert Dr. Louis LaGrand describes 101 tips and prescriptions to help mourners through their tragic loss. His specific coping strategies offer practical advice, ultimately giving you pathways for achieving lasting inner peace by using the one thing you can control your own response to grief. Heal your inner grief and find peace by: *Starting each day with an affirmative action *Establishing a grief or worry time *Planning in advance for birthdays, anniversaries, and important holidays *Learning to enjoy new routines *Letting go of "if onlys" and "what ifs" *Never ruling out happiness

Mindfulness for Prolonged Grief

Mindfulness for Prolonged Grief Pdf/ePub eBook Author: Sameet M. Kumar
Editor: New Harbinger Publications
ISBN: 1608827518
FileSize: 338kb
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Mindfulness for Prolonged Grief by Sameet M. Kumar Summary

If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you, the pain can be overwhelming. For most people, grief resolves on its own, given time; but for many others, grief can lead to serious psychological problems such as depression, anxiety, anger, and an intense, inconsolable yearning for the deceased. Prolonged or complicated grief is a serious psychological condition that can leave you feeling dazed, stunned, or in shock for months or even years after your loss. Your sorrow does not diminish with time. In fact, it may even increase. No matter how much support you receive from family and friends, you simply cannot “get over it.” However, there are steps you can take to begin healing. Mindfulness for Prolonged Grief offers you real tools for overcoming the painful symptoms of prolonged grief. In the book, you will learn to relieve your pain by maintaining a healthy lifestyle, improving the quality of your sleep, and reconnecting with your life’s goals. In addition, you will discover how mindfulness exercises and guided meditations can help you process your grief, manage your intense emotions, and deal with loss without resorting to avoidant behaviors (such as addiction) as coping mechanisms. Loss is an extremely painful part of life, but with help you can build the resilience you need to heal, and use your grief as a powerful vehicle for growth.

A Journey Through Grief

A Journey Through Grief Pdf/ePub eBook Author: Alla Renee Bozarth
Editor: Simon and Schuster
ISBN: 1592859380
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A Journey Through Grief by Alla Renee Bozarth Summary

With losses large and small, the coronavirus pandemic will include all kinds of grief. This resource offers specific help for the hardest parts. For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.

Grieving with Hope

Grieving with Hope Pdf/ePub eBook Author: Samuel J IV Hodges,Kathy Leonard
Editor: Baker Books
ISBN: 1441234330
FileSize: 1967kb
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Grieving with Hope by Samuel J IV Hodges,Kathy Leonard Summary

Practical and straightforward, yet warm and compassionate, Grieving with Hope clarifies the popular misconception that people move through stages of grief. This will be an encouragement to many, as grieving people often think something is wrong with them when their grief doesn't proceed neatly through stages. The reality is that grieving people jump back and forth between different emotions, sometimes wrestling with multiple emotions at once. This book is packed with short, biblically based, gospel-centered, topical chapters addressing the issues grieving people face but are often hesitant to mention to others. It helps readers accurately interpret the message their emotions are sending them and gently guides them to determine whether they're grieving in a way that leads to hope and ultimate healing. Developed from interviews with over 30 well-respected Christian counselors, teachers, and authors, as well as numerous personal testimonies, Grieving with Hope helps the bereaved discover how hope and peace are available amidst their heartache and pain.

Safe Passage

Safe Passage Pdf/ePub eBook Author: Molly Fumia
Editor: Mango Media Inc.
ISBN: 1609255453
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Safe Passage by Molly Fumia Summary

This compassionate guide through the grieving process offers wisdom, hope, and healing meditations for those facing a difficult loss. The losses we face impact us in different ways, but there are certain steps we naturally take on a journey that ultimately leads to healing. A grief expert who has experienced devastating loss, Molly Fumia offers wisdom and insight to accompany us through these steps in this grief recovery handbook. As Fumia explains, the grieving process is a slow one, but it is only by going through each of the steps that recovery is achieved. With this in mind, she provides meditative reflections for readers to sit with. By encouraging us to take the necessary time to contemplate our feelings, Fumia opens a space for us to face our grief and equips us to handle what comes with that challenge. Fumia provides a deeply thoughtful roadmap for the difficult journey we face after profound loss in our lives. In leading us through the stages of grief, from near disbelief and denial to acceptance and growth, this meditation book provides a helping hand to all those lost in grief.

Hope & Healing for Transcending Loss

Hope & Healing for Transcending Loss Pdf/ePub eBook Author: Ashley Davis Bush
Editor: Mango Media
ISBN: 163341003X
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Hope & Healing for Transcending Loss by Ashley Davis Bush Summary

This inspirational pocket guide by the author of Transcending Loss offers healing reflections for anyone experiencing the pain of losing a loved one. It's easy to feel unmoored when we lose someone close. We need to find a new rhythm to our days and new ways to connect to the ones we've lost. But how does one move on after the death of a loved one? Therapist and self help author Ashley Davis Bush offers a path forward with these daily meditations: small doses of comfort and hope to help you get through your day when you are still heavy with grief. Each bite-sized reading offers reassurance that healing is possible, whether it's an ordinary day of living with loss or a special anniversary day. Poetic words, combined with photographic images throughout the book, help provide solace along with the perspective that love always transcends even the deepest loss. Here you’ll learn how to find: · Comfort through grief · Hope from pain · Life after loss

Living When a Loved One Has Died

Living When a Loved One Has Died Pdf/ePub eBook Author: Earl A. Grollman
Editor: Beacon Press
ISBN: 0807095729
FileSize: 1848kb
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Living When a Loved One Has Died by Earl A. Grollman Summary

When someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel. The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way." If someone you know is grieving, Living When a Loved One Has Died can help. Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. Suitable for pocket or bedside, this gentle book guides the lonely and suffering as they move through the many facets of grief, begin to heal, and slowly build new lives.

Love Is Greater Than Pain

Love Is Greater Than Pain Pdf/ePub eBook Author: Marilyn Kapp
Editor: Harmony
ISBN: 1984854887
FileSize: 795kb
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Love Is Greater Than Pain by Marilyn Kapp Summary

An extraordinary new mindful approach to healing after loss that taps into everyone’s ability to continue their relationship with those who have passed. “Marilyn’s vast and masterful experience in communicating with passed loved ones illustrate what they want to teach us.”—Betty Jampel, LCSW When Marilyn Kapp was two years old, she watched her grandfather leave his body. He told her he would be back and he was true to his word. When Marilyn realized that others did not share her perception of the spiritual plane, she kept her channeling abilities to herself and her family. This changed when, as a college student, she met writer, Holocaust survivor, and future Nobel laureate Elie Wiesel. He became her mentor and encouraged her to use her perception to help others. In Love Is Greater Than Pain, Marilyn shares her profound understanding of the afterlife. Today a renowned medium, Marilyn reveals the beauty in the transition from the physical to the spiritual plane, helping those who are dying, as well as those left behind. With personal stories and transcripts from channeling sessions, Marilyn teaches us how to interact with the afterlife and to joyfully embrace the reality that love truly is greater than pain. Marilyn shares universal messages of comfort, forgiveness, and understanding, including specific guidance for bereaved parents, for those dealing with dementia, and even for people who are grieving for their animal friends. Marilyn’s groundbreaking seminal work offers practical advice, clear takeaways, and a new approach to death, grieving, and living your best life, sharing concrete steps for: • Raising your personal vibration to increase health, joy, and the ability to receive channeled information and love. • Helping yourself and others honor life while grieving. • Understanding the parallel process of growth that we share with those who have passed. When we honor life as we grieve, we offer healing and support to one another, as well as conscious collaboration with those who have passed.

Grieving the Death of a Friend

Grieving the Death of a Friend Pdf/ePub eBook Author: Harold Ivan Smith
Editor: Augsburg Books
ISBN: 9781451409468
FileSize: 1922kb
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Grieving the Death of a Friend by Harold Ivan Smith Summary

A thoughtful guide to getting through the loss of a friend.

When I Look to the Sky

When I Look to the Sky Pdf/ePub eBook Author: Sally Peters Roll
Editor: Hatherleigh Press
ISBN: 1578266521
FileSize: 638kb
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When I Look to the Sky by Sally Peters Roll Summary

“Our sorrows and wounds are healed only when we touch them with compassion.” —Buddha The loss of a loved one is one of the most difficult things a person can endure, and it is all too easy to lose sight of ourselves in the experience of grief. Yet it is in these times of trouble, when comfort is most needed, that it seems hardest to find. When I Look to the Sky is a collection of thoughts, prayers, and poems, carefully selected to provide those who grieve with much-needed strength and support in their darkest moments. Serving as a source of both emotional support and personal guidance, When I Look to the Sky helps put things in perspective, allowing each of us to come to terms with loss in our own way, and in our own time. When I Look to the Sky mixes hope with introspection, sorrow with beauty, and loss with love. Its timeless quotes and captivating verses belong in the hands of anyone who looks to the sky for answers. From the Hardcover edition.

A Good Friend for Bad Times

A Good Friend for Bad Times Pdf/ePub eBook Author: Deborah E. Bowen,Susan L. Strickler
Editor: Augsburg Books
ISBN: 9781451418682
FileSize: 1290kb
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A Good Friend for Bad Times by Deborah E. Bowen,Susan L. Strickler Summary

When watching a friend or loved one grieve a loss, you certainly want to help. But how, exactly; can you help? In what manner? With which tasks? In A Good Friend for Bad Times, grief counselors Deborah Bowen and Susan Strickler offer advice and concrete suggestions for helping a friend throughout the grief experience. A remarkably practical resource, this book first grounds you with an understanding of normal responses to grief, then offers insight for expressing sympathy and emotional support. In subsequent chapters, the authors give specific suggestions for both "what to do" and "what not to do" when providing assistance all through your friend's grief journey -- when anticipating a loved one's death, immediately after that death, and in the months and years beyond. In addition, this book relates how you can be supportive when the death involved particular circumstances, such as Alzheimer's disease, cancer, AIDS, suicide, or the death of a child. Special chapters advise how to comfort a friend whose loved one died in a catastrophic event; how to acknowledge your friend's grief on holidays, birthdays, and anniversaries; and how to reassure and console young children. In short, this hands-on guidebook will help you act on your impulse to be a good friend in bad times. Book jacket.

Expressive Writing for Healing

Expressive Writing for Healing Pdf/ePub eBook Author: Mary Potter Kenyon
Editor: Workman Publishing
ISBN: 1641700270
FileSize: 347kb
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Expressive Writing for Healing by Mary Potter Kenyon Summary

“We do not write in order to be understood; we write in order to understand.” —C. Day-Lewis Writing is one of the oldest and most effective means of self-exploration, self-expression, and self-discovery. In this new guided journal, Mary Potter Kenyon offers readers an opportunity to reflect on the meaning and significance of loss and allows the griever to sort through all the conflicting emotions that arise after a death. By interweaving her own experiences of loss, the proven research behind writing as a method for healing, and blank pages with carefully chosen quotes, Kenyon gives readers space to express the feelings that are sometimes too painful to speak aloud.

Thanks for The Dance: Transforming Grief into Gratitude when Your Spouse Dies

Thanks for The Dance: Transforming Grief into Gratitude when Your Spouse Dies Pdf/ePub eBook Author: Fred Abrams; Jeri Abrams
Editor: WestBow Press
ISBN: 1490808086
FileSize: 1850kb
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Thanks for The Dance: Transforming Grief into Gratitude when Your Spouse Dies by Fred Abrams; Jeri Abrams Summary

Your spouse’s death catapults you into a nightmare -likely the most stressful event of our life. You feel numb, loneliness overwhelms you, you feel adrift - desperate for something to hang onto. You want to pull the covers up over your head and make this all go away. The pain and suffering seem unbearable. You search for some magic answer or formula to make things “all better.” Fred and Jeri are two ordinary folks who have both been there and found a pathway they hope will help you find your way too. “Pain is Inevitable - Suffering is Optional” -Buddhist Proverb Nothing will make the pain of this loss magically go away. You can reduce the suffering. Fred and Jeri offer numerous suggestions for dealing with the things we all experience, several unique exercises to help you figure out important feelings and emotions, and many inspirational quotations. They talk about things seen in no other book. They made it though this nightmare and so can you! “I had no expectation of finding the book so engaging and so on point.” —George Devine, widower “Your book is a kind and generous action to help others during one of the hardest times in a life. Thanks for caring enough to share light when others are in the dark.” —Fred Dudding, widower “Like a personal support group, helps through the pain of loss and charting a course for those who have loved and lost. An essential guide that offers hope and guidance to those who are grieving. A truly wonderful way to reframe the dark days of hopelessness that follow the death of a partner! And what a gift this roadmap to rebuilding a life this can be for the partner!” —Judy Seifer, Ph.D. Professional Marital and Family Therapist “Very Moving”—Toby Talbot, Best Selling Author

When a Friend Dies

When a Friend Dies Pdf/ePub eBook Author: Marilyn E. Gootman
Editor: Free Spirit Publishing
ISBN: 1631984241
FileSize: 1863kb
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When a Friend Dies by Marilyn E. Gootman Summary

Updated third edition offers sensitive advice and genuine understanding for teens coping with grief and loss. The death of a friend is a wrenching event for anyone at any age and can spark feelings that range from sadness to guilt to anxiety. Teenagers especially need help coping with grief and loss. This sensitive book answers questions grieving teens often have, like “How should I be acting?” “How long will this last?” and “What if I can’t handle my grief on my own?” The book also addresses the complicated emotions that can accompany the death of an acquaintance, as opposed to a close friend. The advice is gentle, non-preachy, and compassionate; recommended for parents and teachers of teens who have experienced a painful loss. This updated edition of a classic resource includes new quotes from teens as well as insights into losing a friend or an acquaintance in a school shooting or through other violence. The book also features updated resources and recommended reading, including information on suicide hotlines and other support for anyone in crisis.