Home Body

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Homebody

Homebody Pdf/ePub eBook Author:
Editor: HarperCollins
ISBN: 0062801988
FileSize: 467kb
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Homebody by Summary

In Homebody: A Guide to Creating Spaces You Never Want to Leave, Joanna Gaines walks you through how to create a home that reflects the personalities and stories of the people who live there. Using examples from her own farmhouse as well as a range of other homes, this comprehensive guide will help you assess your priorities and instincts, as well as your likes and dislikes, with practical steps for navigating and embracing your authentic design style. Room by room, Homebody gives you an in-depth look at how these styles are implemented as well as how to blend the looks you're drawn to in order to create spaces that feel distinctly yours. A design template at the end of the book offers a step-by-step guide to planning and sketching out your own design plans. The insight shared in Homebody will instill in you the confidence to thoughtfully create spaces you never want to leave.

A House Is a Body

A House Is a Body Pdf/ePub eBook Author: Shruti Swamy
Editor: Algonquin Books
ISBN: 1643750607
FileSize: 1748kb
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A House Is a Body by Shruti Swamy Summary

Finalist for the 2021 PEN/Robert W. Bingham Prize for Debut Short Story Collection Finalist for the Los Angeles Times Art Seidenbaum Award for First Fiction “A House Is a Body will not simply be talked about as one of the greatest short story collections of the 2020s; it will change the way all stories—short and long—are told, written, and consumed. There is nothing, no emotion, no tiny morsel of memory, no touch, that this book does not take seriously. Yet, A House Is a Body might be the most fun I’ve ever had in a short story collection.” —Kiese Laymon, author of Heavy Dreams collide with reality, modernity with antiquity, and myth with identity in the twelve arresting stories of A House Is a Body. Set in the United States and India, Swamy’s characters grapple with motherhood, relationships, and their bodies to reveal small but intense internal moments of beauty, pain, and power that contain the world. In “Earthly Pleasures,” a young painter living alone in San Francisco begins a secret romance with one of India’s biggest celebrities, and desire and ego are laid bare. In “A Simple Composition,” a husband’s professional crisis leads to his wife’s discovery of a dark, ecstatic joy. And in the title story, an exhausted mother watches, hypnotized by fear, as a California wildfire approaches her home. Immersive and assured, provocative and probing, these are stories written with the edge and precision of a knife blade. A House Is a Body introduces a bold and original voice in fiction, from a writer at the start of a stellar career. Don't miss Shruti Swamy's debut novel, The Archer (available September 7, 2021), which has already been longlisted for the Center for Fiction First Novel Prize.

Homebody

Homebody Pdf/ePub eBook Author: Orson Scott Card
Editor: Harper Collins
ISBN: 0062281429
FileSize: 427kb
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Homebody by Orson Scott Card Summary

Damaged Houses A master craftsman, Don Lark could fix everything except what mattered, his own soul. After tragedy claimed the one thing he loved, he began looking for dilapidated houses to buy, renovate, and resell at a profit--giving these empty shells the second chance at life he denied himself. Damaged Souls Then in a quiet Southern town, Lark finds his biggest challenge: a squalid yet sturdy mansion that has suffered decades of abuse at the hands of greedy landlords and transient tenants. While two charming old neighbor ladies ply him with delicious cooking, they offer dire warnings about the house's evil past. But there is something about this building that pushes Lark on, even as its enchantments grow increasingly ominous. Will finishing the house offer Lark redemption, or unleash the darkest forces of damnation upon him?

Coming Home to Myself

Coming Home to Myself Pdf/ePub eBook Author: Jill Mellick,Marion Woodman
Editor: Mango Media Inc.
ISBN: 1609254775
FileSize: 409kb
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Coming Home to Myself by Jill Mellick,Marion Woodman Summary

A Series of Sacred Reminders for Women Access to brilliant insights. From the writings of Marion Woodman and the mind of Jill Mellick, this book is a combination of moving words and beautiful artwork. In her previous landmark works such as Addiction to Perfection, Woodman captured the attention of half a million readers who found sustenance in the feminine wisdom she had to offer. By integrating Woodman’s words into prose poems, Mellick adds an additional layer of inspiration. Connect with your feminine essence. The driving force behind this book is the beauty and significance of the feminine essence. Through quotes and stunning watercolors, readers are offered sacred reminders of our worth and power as women. By carefully selecting excerpts from Woodman’s works, Mellick has crafted a book for women everywhere, guaranteed to speak to the soul. Daily meditation practice. We could all benefit by taking a moment each day to pause and reflect. Women, especially, often find themselves caught up in a number of roles and tasks that they strive to fill and complete. This book is a resting place, away from the chaos. It is a chance to check in with your body and mind and gain a higher vision for the day ahead. Read Coming Home to Myself: Reflections for Nurturing a Woman's Body and Soul and discover… • 365 core teachings from the works of Marion Woodman • Beautiful translucent watercolor paintings • Inspiring and enlightening prose poems Readers of other inspirational books for women such as Wild Mercy, That’s What She Said, or Beautifully Said will love Coming Home to Myself.

The Athlete's Book of Home Remedies

The Athlete's Book of Home Remedies Pdf/ePub eBook Author: Jordan Metzl,Mike Zimmerman
Editor: Rodale Books
ISBN: 1609612353
FileSize: 417kb
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The Athlete's Book of Home Remedies by Jordan Metzl,Mike Zimmerman Summary

Identify, treat, and—most important—prevent common debilitating sports injuries and medical conditions. Whether you're a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athlete's Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you've never felt before. When you get hurt, you have fears. You have questions. Ice or heat? Should I see a doctor? Will I need surgery? This book answers those questions and allays those fears. Dr. Jordan Metzl, one of the nation's leading sports medicine physicians, breaks down all the information into easy-to-follow strategies for effective self-treatment—while letting you know in no uncertain terms when you should go see your own doctor, pronto. The book also answers other common training questions like, "What should I eat to fuel my workouts?" and "What exercises can I do to prevent injury and perform at the next level?" Understand: Metzl isn't just a doctor. He's an elite athlete, having completed 9 Ironman triathlons and 29 marathons. He understands the mind of the athlete, how psychologically devastating any injury can be, and what it takes to get you back in your game as quickly and safely as possible. In The Athletes Book of Home Remedies, you'll find: • Eye-popping anatomical illustrations of each injury, detailed symptoms, how the injury happens, and how to fix it • The secret system of the body that you can tap to boost performance and prevent injury • Concussions: What you need to know • The most annoying sports maladies ever—from athlete's foot to side stitches—cured! • The Iron Strength Workouts: Intense, total-body exercise routines for all fitness levels designed to build injury-proof athletes • Two comprehensive eating plans, each with a week's worth of meals engineered to fit the specific nutrition needs for endurance training or strength training • Dozens of sneaky tips for gaining an edge in any sport

The Little Book of Home Remedies, Mind and Body

The Little Book of Home Remedies, Mind and Body Pdf/ePub eBook Author: Linda B. White, M.D.,Barbara H. Seeber,Barbara Brownell Grogan
Editor: Fair Winds Press
ISBN: 1627882928
FileSize: 1809kb
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The Little Book of Home Remedies, Mind and Body by Linda B. White, M.D.,Barbara H. Seeber,Barbara Brownell Grogan Summary

In this giftable mini booklet of The Little Book of Home Remedies, Mind and Body, Barbara H. Seeber and Barbara Brownell Grogan join Dr. Linda White to draw on years of training in the area of natural healing to help you ease your stress and the effects that it has on the body. This handy guide provides remedies and advice for stress, anxiety, fatigue, depression, and more.

The Holistic Home

The Holistic Home Pdf/ePub eBook Author: Laura Benko
Editor: Simon and Schuster
ISBN: 1510701834
FileSize: 719kb
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The Holistic Home by Laura Benko Summary

Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And finally, the spirit refers to all the invisible energies within you and your home—feng shui, atmosphere, and the soul of your home. Years ago, author and holistic feng shui expert Laura Benko was diagnosed with a rare cancer. Around that time, a book serendipitously fell on her head. She took this as a much-needed sign to devote the next decade of her life to research and hundreds of transformative holistic design consultations. Her clients’ real-life, inspiring stories, along with specific actions and tips, have become the foundation for The Holistic Home. Chapter by chapter, you’ll learn how to holistically tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.

Body Kindness

Body Kindness Pdf/ePub eBook Author: Rebecca Scritchfield
Editor: Workman Publishing
ISBN: 0761189750
FileSize: 889kb
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Body Kindness by Rebecca Scritchfield Summary

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

The Body Book

The Body Book Pdf/ePub eBook Author: Cameron Diaz
Editor: HarperCollins
ISBN: 0062482882
FileSize: 362kb
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The Body Book by Cameron Diaz Summary

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

Deep Relaxation

Deep Relaxation Pdf/ePub eBook Author: Sister Chan Khong
Editor: Parallax Press
ISBN: 1937006301
FileSize: 1202kb
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Deep Relaxation by Sister Chan Khong Summary

For nearly 30 years Sister Chan Khong’s Deep Relaxation practice has been a highlight for thousands of people who have attended Order of Interbeing Buddhist retreats. With Deep Relaxation the reader/listener will learn to meditate and relax body and mind at the deepest level, leading to a measurable reduction of stress levels. Sister Chan Khong effectively guides readers/listeners through the practice with a combination of spoken words and traditional songs from around the world, initiating a process that shows how we can achieve a more positive and healthy life as we move out of the meditation and into the world. With her soothing voice, her pacing, her extensive experience of practicing mindfulness in everyday life—and with the beauty of the gentle music— practitioners are able to achieve a state of profound relaxation. The relaxation practice is designed not only for those interested in mindfulness or Buddhism, but for anyone who needs to relieve stress. Working with the body’s innate capacity to heal itself, these exercises will bring the listener/reader to experience ever deeper levels of relaxation that can activate the body's natural healing abilities. The book will leave the reader with a deep sense of well-being.

Milk and Honey

Milk and Honey Pdf/ePub eBook Author: Rupi Kaur
Editor: Andrews McMeel Publishing
ISBN: 1449478654
FileSize: 1844kb
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Milk and Honey by Rupi Kaur Summary

The book is divided into four chapters, and each chapter serves a different purpose. Deals with a different pain. Heals a different heartache. Milk and Honey takes readers through a journey of the most bitter moments in life and finds sweetness in them because there is sweetness everywhere if you are just willing to look.

Build Your House Around My Body

Build Your House Around My Body Pdf/ePub eBook Author: Violet Kupersmith
Editor: Random House
ISBN: 0679645152
FileSize: 1595kb
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Build Your House Around My Body by Violet Kupersmith Summary

Part puzzle, part revenge tale, part ghost story, this kaleidoscopic novel spins half a century of Vietnamese history and folklore into a “brilliant, sweeping epic that swaps spirits and sheds time like snakeskin” (Paul Tremblay, author of A Head Full of Ghosts and Survivor Song). Two young women go missing decades apart. Both are fearless, both are lost. And both will have their revenge. 1986: The teenage daughter of a wealthy Vietnamese family loses her way in an abandoned rubber plantation while fleeing her angry father and is forever changed. 2011: A young, unhappy Vietnamese American woman disappears from her new home in Saigon without a trace. The fates of these two women are inescapably linked, bound together by past generations, by ghosts and ancestors, by the history of possessed bodies and possessed lands. Alongside them, we meet a young boy who is sent to a boarding school for the métis children of French expatriates, just before Vietnam declares its independence from colonial rule; two Frenchmen who are trying to start a business with the Vietnam War on the horizon; and the employees of the Saigon Spirit Eradication Co., who find themselves investigating strange occurrences in a farmhouse on the edge of a forest. Each new character and timeline brings us one step closer to understanding what binds them all. Build Your House Around My Body takes us from colonial mansions to ramshackle zoos, from sweaty nightclubs to the jostling seats of motorbikes, from ex-pat flats to sizzling back-alley street carts. Spanning more than fifty years of Vietnamese history and barreling toward an unforgettable conclusion, this is a time-traveling, heart-pounding, border-crossing fever dream of a novel that will haunt you long after the last page.

Eat to Beat Disease

Eat to Beat Disease Pdf/ePub eBook Author: William W Li
Editor: Grand Central Publishing
ISBN: 1538714639
FileSize: 1591kb
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Eat to Beat Disease by William W Li Summary

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

The Sun and Her Flowers

The Sun and Her Flowers Pdf/ePub eBook Author: Rupi Kaur
Editor: Simon and Schuster
ISBN: 1501175289
FileSize: 493kb
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The Sun and Her Flowers by Rupi Kaur Summary

From Rupi Kaur, the #1 New York Times bestselling author of milk and honey, comes her long-awaited second collection of poetry. A vibrant and transcendent journey about growth and healing. Ancestry and honoring one’s roots. Expatriation and rising up to find a home within yourself. Divided into five chapters and illustrated by Kaur, the sun and her flowers is a journey of wilting, falling, rooting, rising, and blooming. A celebration of love in all its forms. this is the recipe of life said my mother as she held me in her arms as i wept think of those flowers you plant in the garden each year they will teach you that people too must wilt fall root rise in order to bloom

Home Body: Hemma i mig

Home Body: Hemma i mig Pdf/ePub eBook Author: Rupi Kaur
Editor: Modernista
ISBN: 917893852X
FileSize: 1944kb
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Home Body: Hemma i mig by Rupi Kaur Summary

Ny bok av mångmiljonsäljande Instagram-poeten bakom Mjölk och honung Home Body: Hemma i mig är den efterlängtade uppföljaren till Instagram-stjärnan och poeten Rupi Kaurs miljonsäljande internationella succéer Mjölk och honung och Solen och hennes rosor. En samling dikter - råa och ärliga inre samtal - om kärlek, acceptans, gemenskap och familj, och om att omfamna förändring. Illustrerad med Rupi Kaurs egna teckningar på teman som natur och omsorg, ljus och mörker. RUPI KAUR [f. 1992] är poet, författare och konstnär och har över 4 miljoner följare på sitt Instagram-konto. Formen för hennes uttryck varierar, men det behandlar alltid teman som kvinnlighet, kärlek, förlust, trauma och läkning. Hennes debut Mjölk och honung blev en New York Times Bestseller, har sålt i över 5 miljoner exemplar och blev en stor succé även i Sverige. Home Body: Hemma i mig är Rupi Kaurs tredje diktsamling. »Hon skriver om kärlek, om kvinnokamp, om övergrepp, flykt, självhat och självkärlek. Det är en angelägen och gripande diktsamling, särskilt lämplig för ovana poesiläsare.« BTJ om Solen och hennes rosor

The Habits of Racism

The Habits of Racism Pdf/ePub eBook Author: Helen Ngo
Editor: Lexington Books
ISBN: 1498534651
FileSize: 600kb
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The Habits of Racism by Helen Ngo Summary

The Habits of Racism argues that the conceptual reworking of habit as bodily orientation helps to identify the more subtle but fundamental workings of racism, exploring what the lived experience of racism and racialization teaches about the nature of the embodied and socially-situated being.

The Ultimate Detox Diet Book

The Ultimate Detox Diet Book Pdf/ePub eBook Author: Zomer Publishing
Editor: Lulu Press, Inc
ISBN: 1326731203
FileSize: 1822kb
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The Ultimate Detox Diet Book by Zomer Publishing Summary

In today's world, toxicity has become a matter of great concern. That is due to the fact that today's life style is causing a lot of toxic substances to accumulate in the human body. The primary factors causing this accumulation are air and water pollution, stronger chemicals, radiation and nuclear power. Put into this are all the new chemicals and drugs that people are ingesting along with sugar, refined, foods, stimulants and sedatives.

Body Detox Bible: A Step By Step Guide to Full Body Detox Cleanse

Body Detox Bible: A Step By Step Guide to Full Body Detox Cleanse Pdf/ePub eBook Author: Shelia Rash
Editor: Lulu Press, Inc
ISBN: 1329610288
FileSize: 805kb
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Body Detox Bible: A Step By Step Guide to Full Body Detox Cleanse by Shelia Rash Summary

There are millions of people in America who contend that body detoxification systems and plans are the way to go in order to have a healthy body and lifestyle. It is true that these types of detox plans do work for the body, but it's also important to realize why they do work. For example, think about the fact that more than one-third of people living in the United States will all suffer from some form of cancer in their lives. Whether it's breast cancer, lung cancer, colon cancer, blood cancer, or prostate cancer, the list of the types of cancers that can be formed is pretty long. Along with cancers, though, there are probably millions upon millions of tiny molecules of toxins and bacteria that we come in contact with every day. For these reasons a total body detoxification system is needed to make sure that we don't fall prey to the sicknesses of the culture. GRAB A COPY TODAY!