The 3 Minute Gratitude Journal For Kids A Journal To Teach Children To Practice Gratitude And Mindfulness

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Awakening Joy for Kids

Awakening Joy for Kids Pdf/ePub eBook Author: ,
Editor: Parallax Press
ISBN: 1941529291
FileSize: 1991kb
File Format: Pdf
Read: 1991

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Awakening Joy for Kids by , Summary

Awarded the 2016 Nautilus Gold Medal for Parenting and Family! Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. Here he joins with Michele Lilyanna, a classroom teacher for 25 years, to offer caregivers and children ways to find joy in each day together. This unique offering nourishes both adults and kids. James shares the practices for the adults—parents, caregivers, and teachers. Michele offers her own experiences as a parent and as a teacher, showing how the themes work with kids, followed by the tried and true lessons that she's used herself in the classroom and at home. Packed with practices and activities that James and Michele have gathered over their many years of working with thousands of adults and children in retreats, workshops, and the classroom, Awakening Joy for Kids is imbued with compassion and delight. Part of Parallax Press' growing curriculum for parents and educators designed to cultivate joy and mindfulness in children.

Griffith Review 72: States of Mind

Griffith Review 72: States of Mind Pdf/ePub eBook Author: Ashley Hay
Editor: GRIFFITH REVIEW
ISBN: 192221261X
FileSize: 1481kb
File Format: Pdf
Read: 1481

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Griffith Review 72: States of Mind by Ashley Hay Summary

Ask yourself this: What state am I in? And how much is it a reaction to the state of the world today? Griffith Review 72: States of Mind examines the ways we think about our psychological, existential and political condition. Anxiety and depression are on the rise in Australia and across the globe. Digital media has created a pandemic of loneliness and disconnection – even before the other pandemic arrived. Ideological extremism is widening our divisions and threatening our democracies. And all the while, the wellness industry is spinning everything from mindfulness to minimalism into big business. How do these forces help or hinder our psychological equilibrium? What salves do we seek for our own survival or simply to make ourselves feel better, from medical interventions to personal reinventions? How can we ensure the sustainability and effectiveness of our mental health responses – from policy and pharmacy through to prevention? And what does this mean for the years that lie ahead? Griffith Review 72: States of Mind explores the parameters of our cognitive landscapes through the prisms of the personal, the psychological, the philosophical and more.