The First Time Moms Pregnancy Journal Monthly Checklists Activities Journal Prompts

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The Bump Book of Lists for Pregnancy and Baby

The Bump Book of Lists for Pregnancy and Baby Pdf/ePub eBook Author: ,
Editor: Potter Style
ISBN: 0804185751
FileSize: 330kb
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The Bump Book of Lists for Pregnancy and Baby by , Summary

From the #1 website and lifestyle destination ​for pregnant women and ​new moms, The Bump, this portable paperback offers every list, every question to ask, and tip ​that ​moms-to-be need to plan and ​prepare for baby’s arrival. The Bump is the most trusted site for moms-to-be and new mothers, and now, Carley Roney and the editors of The Bump present the essential collection of checklists, timelines, and other organizational tools for the nine months before, and the weeks right after, baby's birth. The Bump Book of Baby Lists covers the practical and fun details of every month of pregnancy, including the questions to ask your doctor, what you need for the nursery, how to set up a birth plan, and more. With lines for jotting notes on the go, this portable paperback travels everywhere with the parents-to-be, making the what-to-do, how, and when of pregnancy planning much less stressful.

The Everything Vegan Pregnancy Book

The Everything Vegan Pregnancy Book Pdf/ePub eBook Author: Reed Mangels
Editor: Simon and Schuster
ISBN: 1440526079
FileSize: 989kb
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The Everything Vegan Pregnancy Book by Reed Mangels Summary

Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!

Dude, You're Gonna Be a Dad!

Dude, You're Gonna Be a Dad! Pdf/ePub eBook Author: John Pfeiffer
Editor: Simon and Schuster
ISBN: 144050962X
FileSize: 1224kb
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Dude, You're Gonna Be a Dad! by John Pfeiffer Summary

There are approximately 3,712 ways for a guy to look stupid during pregnancy - this book's here to help you avoid all(most) of them. And here's your first hint: Focus on what you can be doing for her rather than what's happening to her. She's pregnant. She knows that. You know that. And her 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible. That's where John Pfeiffer steps in. Like any good coach, he's been through it. He's dealt with the morning sickness and doctor visits, painting the baby's nursery and packing the overnight bag, choosing a name, hospital, and the color of the car-seat cover. All the while he remained positive and responsive - there with a "You're beautiful" when necessary - but assertive during the decision-making process (he didn't want to wind up with a kid named Percy). And now it's your turn. She might be having the baby, but you have plenty of responsibilities.

The Healthy Pregnancy Book

The Healthy Pregnancy Book Pdf/ePub eBook Author: Martha Sears,William Sears
Editor: Little, Brown
ISBN: 0316250716
FileSize: 504kb
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The Healthy Pregnancy Book by Martha Sears,William Sears Summary

From "the man who remade motherhood" (Time) comes the definitive guide to having a healthy pregnancy--and a healthy baby. THE HEALTHY PREGNANCY BOOK guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby. In this uniquely authoritative and comprehensive month-by-month guide, the Searses address emotional and physical changes that take place during pregnancy, baby's brain development, healthy pregnancy habits, pregnancy superfoods, optimal weight gain, fitness, managing stress, sleep, choosing the right healthcare provider, birthing choices, the transition into parenthood, engaging personal stories, and more. Overflowing with the most up-to-date information, digestible and doable tips, and advice for every worry--and written in the Searses' trademark reassuring tone that makes their books long-term bestsellers--THE HEALTHY PREGNANCY BOOK is the must-have resource to fit the greater demands of today's savvy parents.

Pregnancy for Dads-to-Be

Pregnancy for Dads-to-Be Pdf/ePub eBook Author: Adam Carpenter
Editor: Simon and Schuster
ISBN: 1510717129
FileSize: 877kb
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Pregnancy for Dads-to-Be by Adam Carpenter Summary

Your partner is pregnant, and by now you’re undoubtedly experiencing the element of fear that every dad-to-be feels upon learning a new baby is on the way. Well, sir, it’s time to embrace this fear and tackle parenthood and the pregnancy process head-on! Packed with information, tips, and advice, from the development of your baby month by month to how to help your partner throughout the birth—Pregnancy for Dads-to-Be is a jargon-free, easy read that will help you understand what to expect during pregnancy and how to plan for the weeks ahead. The breakdown of advice will include: Preparing your partner for pregnancy The first trimester: 0–12 weeks The second trimester: 13–27 weeks The third trimester: 28–40 weeks Birth and beyond Life with a newborn It’s never too early to start preparing your home to accommodate a baby. Whether you or someone you know will soon be fathering a bundle of joy, Pregnancy for Dads-to-Be will serve as an invaluable resource and will properly prepare you for the joy of fatherhood.

Natural Childbirth the Bradley Way

Natural Childbirth the Bradley Way Pdf/ePub eBook Author: Susan McCutcheon
Editor: Penguin
ISBN: 0735220263
FileSize: 1234kb
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Natural Childbirth the Bradley Way by Susan McCutcheon Summary

The classic guide to an unmedicated childbirth, fully revised for the twenty-first century—with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever. You will learn: • Exercises and nutrition to get your body ready for birthing • To defuse fear by understanding all aspects of laboring • How to involve your partner as a birth coach and a fully engaged participant • What’s driving the induction epidemic and how to avoid an unnecessary induction • What’s driving the cesarean surgery epidemic and how to reduce your risk • How to get the information you need to make informed decisions about your birth “The Bradley Method’s simple objective, through relaxation, breathing, and visualization, is a birth free of the interventions frequently offered to women in the different stages of childbirth: fetal monitors, drug-induced labor, anesthesia, episiotomy, and Caesarean section. (Its) other defining feature, the husband’s active participation in the delivery, is critical to this overall goal of an intervention-free birth.”—Mothering