The Juice Lady S Guide To Juicing For Health

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The Juice Lady's Guide To Juicing for Health

The Juice Lady's Guide To Juicing for Health Pdf/ePub eBook Author:
Editor: Penguin
ISBN: 1440641854
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The Juice Lady's Guide To Juicing for Health by Summary

A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life.

The Juice Lady's Guide to Fasting

The Juice Lady's Guide to Fasting Pdf/ePub eBook Author: Cherie Calbom
Editor: Charisma Media
ISBN: 1629989606
FileSize: 1214kb
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The Juice Lady's Guide to Fasting by Cherie Calbom Summary

Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health.

The Juice Lady's Big Book of Juices and Green Smoothies

The Juice Lady's Big Book of Juices and Green Smoothies Pdf/ePub eBook Author: Cherie Calbom
Editor: Charisma Media
ISBN: 1621360318
FileSize: 1532kb
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The Juice Lady's Big Book of Juices and Green Smoothies by Cherie Calbom Summary

The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.

The Juice Lady's Living Foods Revolution

The Juice Lady's Living Foods Revolution Pdf/ePub eBook Author: Cherie Calbom
Editor: Charisma Media
ISBN: 161638431X
FileSize: 1891kb
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The Juice Lady's Living Foods Revolution by Cherie Calbom Summary

The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other.

The Juice Lady's Turbo Diet

The Juice Lady's Turbo Diet Pdf/ePub eBook Author: Cherie Calbom, MS, CN
Editor: Charisma Media
ISBN: 1616382465
FileSize: 749kb
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The Juice Lady's Turbo Diet by Cherie Calbom, MS, CN Summary

In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off for good.

Medical Medium Celery Juice

Medical Medium Celery Juice Pdf/ePub eBook Author: Anthony William
Editor: Hay House, Inc
ISBN: 1401957668
FileSize: 317kb
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Medical Medium Celery Juice by Anthony William Summary

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

Souping Is The New Juicing

Souping Is The New Juicing Pdf/ePub eBook Author: Cherie Calbom
Editor: Charisma Media
ISBN: 1629994669
FileSize: 900kb
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Souping Is The New Juicing by Cherie Calbom Summary

Discover the Ultimate Comfort Food

The Juice Lady's Anti-Inflammation Diet

The Juice Lady's Anti-Inflammation Diet Pdf/ePub eBook Author: Cherie Calbom, MS, CN
Editor: Charisma Media
ISBN: 162998003X
FileSize: 487kb
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The Juice Lady's Anti-Inflammation Diet by Cherie Calbom, MS, CN Summary

Lose weight, increase your energy,and look and feel younger in justTWENTY-EIGHT DAYS!

The Juice Lady's Remedies for Diabetes

The Juice Lady's Remedies for Diabetes Pdf/ePub eBook Author: Cherie Calbom
Editor: Charisma Media
ISBN: 1629987549
FileSize: 1052kb
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The Juice Lady's Remedies for Diabetes by Cherie Calbom Summary

Diabetes is the seventh leading cause of death in America.

The Juice Truck

The Juice Truck Pdf/ePub eBook Author: Zach Berman,Ryan Slater,Colin Medhurst
Editor: Appetite by Random House
ISBN: 0147530024
FileSize: 1336kb
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The Juice Truck by Zach Berman,Ryan Slater,Colin Medhurst Summary

From Zach Berman and Ryan Slater--the longtime friends behind Vancouver's wildly successful Juice Truck--comes an accessible, informative and fresh book on the popular and healthy juicing and cleansing lifestyle. There are lots of juice books out there, but few get it right. In The Juice Truck, Zach and Ryan make it their mission to make juicing approachable, fun, imaginative and healthy. Their obsession with juicing began when they took a trip to the Himalayas and Nepal, which quickly turned from a journey of self-discovery into a full-blown juice-seeking adventure once they were introduced to the most delicious, locally-sourced juices they had ever tried. They decided then to create the same community and street side accessibility to juice in Vancouver that had inspired them throughout their travels. Alongside colourful and eye-catching photographs and illustrations that match their company's brilliant branding, The Juice Truck incorporates advice from health coach Colin Medhurst, and outlines the tools you need to make the perfect juice, the science behind juicing, and the benefits of each specific ingredient. The book dives into the juice cleanse and tells you everything you need to know about this health trend, giving you the top 10 tips to consider before embarking on a cleanse. It debunks other cleanses and outlines which ones are actually good for you and how to cleanse in a safe and proper way. The authors also break down and profile their favourite superior foods, tinctures, supplements and boosters. Once the reader is perfectly equipped, Zach and Ryan provide over 110 mouth-watering drink recipes from nut milks, smoothies, juice and hot drinks, as well as easy-to-make and delicious plant-based food recipes that can be eaten alone or accompany the many drink recipes. Interspersed throughout the recipes are case studies by experts in their fields on subjects like meditation, sleep, yoga, fiber, microbes, food allergies, sensitivities and intolerance, and the nervous system. In addition to appealing to both loyal and first-time juicers everywhere (as well as the dedicated following of the Juice Truck in Vancouver), this book will be the definitive juicing guide for people who live a healthy, active lifestyle, and those who would like to transition to a healthier diet. This is not your average juice book--it's a combination of storytelling, nutrition and tried-and-true recipes that deserves a place in every juicer's kitchen.

The Juice Generation

The Juice Generation Pdf/ePub eBook Author: Eric Helms
Editor: Simon and Schuster
ISBN: 1476745706
FileSize: 505kb
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The Juice Generation by Eric Helms Summary

From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

The Ultimate Book of Modern Juicing: More than 200 Fresh Recipes to Cleanse, Cure, and Keep You Healthy

The Ultimate Book of Modern Juicing: More than 200 Fresh Recipes to Cleanse, Cure, and Keep You Healthy Pdf/ePub eBook Author: Mimi Kirk
Editor: The Countryman Press
ISBN: 1581576390
FileSize: 1375kb
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The Ultimate Book of Modern Juicing: More than 200 Fresh Recipes to Cleanse, Cure, and Keep You Healthy by Mimi Kirk Summary

The most current and comprehensive juicing guide available Step aside, Juicing Bible and Big Book of Juices: Mimi Kirk is back with the most current and fresh guide to juicing yet. With more than 200 recipes, handy advice on how to get the most from your juicing, and an eye toward taste, health, and cost, The Ultimate Book of Modern Juicing is the only book on the topic you'll ever need. Kirk has been juicing vegetables and fruits for more than 40 years, yet she doesn't look a day over 50. (And yes, those two things are connected.) She recently became more interested in how to use juicing to feel and look even better. Her discoveries—genuinely up-to-the-minute—are shared here, along with vibrant photographs of her creations The Ultimate Book of Modern Juicing is a must-have for everyone interested in or committed to the juicing lifestyle.

The Juice Lady's Weekend Weight-Loss Diet

The Juice Lady's Weekend Weight-Loss Diet Pdf/ePub eBook Author: Cherie Calbom
Editor: Charisma Media
ISBN: 1616387041
FileSize: 634kb
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The Juice Lady's Weekend Weight-Loss Diet by Cherie Calbom Summary

Jumpstart your living foods lifestyle, jumpstart a weight-loss program, or lose pounds quickly before a special event. DIVThis pocket-sized book provides everything you need to know to embark on a revolutionary two-day eating program that detoxifies your system and helps you lose weight quickly. Start Friday night with a juice or green smoothie dinner. Then have an all-liquid Saturday and Sunday breakfast and lunch, followed by a raw food dinner Sunday night./divDIV /divDIVThe key to this diet is that it is doable, easy-to-follow, and only requires a weekend commitment. It’s great for cleansing your system and shedding a few pounds, and if you need to lose more weight, it can jumpstart any weight-loss program without overwhelming you! The results you achieve on The Juice Lady’s Weekend Weight-Loss Diet will motivate you to lose more! /div

The Juice Lover's Big Book of Juices

The Juice Lover's Big Book of Juices Pdf/ePub eBook Author: Vanessa Simkins
Editor: Harvard Common Press
ISBN: 076035300X
FileSize: 1940kb
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The Juice Lover's Big Book of Juices by Vanessa Simkins Summary

Experience a wide array of the freshest juices, including detox juice, green juice, even nightcaps. They're all in The Juice Lover's Big Book of Juices. Try as we might, it can be difficult to fit in the recommended six to eight servings of fruit and vegetables every day. Juicing makes it easy! Filled with 425 recipes, The Juice Lover's Big Book of Juices is the ultimate juicing resource for those looking to boost their nutrition. Author and juicing expert Vanessa Simkins provides you with fresh, raw recipes you can juice everyday. Accessible to both experienced juicers and those looking to get started, The Juice Lover's Big Book of Juices is packed with fun, colorful photos and information on the preventative and curative health benefits of juicing. In addition to lots of recipes for detox juices and green juices, you'll find recipes using ingredients hard to find in other juicing books, such as nut milks and chia, as well as newer juicing trends, like juice shots and nightcap juices. Drink up!

Juice Your Way to Health

Juice Your Way to Health Pdf/ePub eBook Author: Martha Stone,PJ Group Publishing
Editor: Martha Stone
ISBN:
FileSize: 1325kb
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Juice Your Way to Health by Martha Stone,PJ Group Publishing Summary

Juice Your Way to Health is a practical and delicious new approach to health and beauty through food! The book contains 23 simple, vitamin-rich recipes combining fresh fruit and vegetables to provide your body with plenty of what it needs. Find the perfect juice to give your skin a natural glow; boost a struggling immune system; regulate blood sugar; give your heart a helping hand; and so much more! The book tells you the specific health conditions that each juice can help you to treat or prevent, or the parts of your body they will help function. It’s informative, fun and interesting so download the book, get your blender ready, and Juice Your Way to Health!

Superjuice

Superjuice Pdf/ePub eBook Author: Michael van Straten
Editor: Mitchell Beazley
ISBN: 1845339657
FileSize: 1223kb
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Superjuice by Michael van Straten Summary

Sensational, succulent juices that boost your health, healing drinks with dazzling flavours, beverages that repair the damage done the night before... Whether it's an invigorating pick-me-up you're after, a vitamin-packed juice to put the sun back into your day, or a natural remedy full of goodness, here leading health expert Michael van Straten shows you how to make a flavour-packed juice to cater for all moods and needs. For a healthier, happier lifestyle, look no further than Superjuice as a natural recipe for success.

How to Lose 30 Pounds (or More) in 30 Days with Juice Fasting

How to Lose 30 Pounds (or More) in 30 Days with Juice Fasting Pdf/ePub eBook Author: Robert Dave Johnston
Editor: Amazing Health Publishing
ISBN: 1492761923
FileSize: 1510kb
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How to Lose 30 Pounds (or More) in 30 Days with Juice Fasting by Robert Dave Johnston Summary

Juice fasting is by far one of the most powerful weight loss and healing disciplines on the face of the earth. It is common to lose from half a pound to three and even four pounds daily while juice fasting, putting at your fingertips a tool that can help you shed a lot of weight in a very short period of time. In How to Lose 30 Pounds (Or More) in 30 Days With Juice Fasting, the author gives you an A to Z guide to juice fasting, including understanding the power of fruits and vegetables, a standard recipe to follow for maximum weight loss and healing, how to prepare the juice with a home juicer and/or extractor, how much to drink and how often, and 10 motivational messages that will guide you through the juice fasting process. The author will tell you what mental and physical symptoms you will likely experience from day to day, and he will present specific strategies to help you get through the tough moments. If you are brand new to juice fasting, or even if you already are experienced, this book will give you lots of practical tools, insight and motivation so that you can get the most that juice fasting has to offer. Whether you are ready to go an entire 30 days with juice fasting or are new and prefer to start out slowly, this book gives you a friendly and straightforward guide that you can follow all the way through. This book is Volume 3 of 7 of the series "How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality.

The Everything Juicing Book

The Everything Juicing Book Pdf/ePub eBook Author: Carole Jacobs,Patrice Johnson,Nicole Cormier
Editor: Simon and Schuster
ISBN: 1440503273
FileSize: 1451kb
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The Everything Juicing Book by Carole Jacobs,Patrice Johnson,Nicole Cormier Summary

Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with 150 recipes to make consuming fruits and veggies fast, delicious, and fun, including: Asparagus squash medley Grape citrus apple juice Orange lemonade lift-off Broccoli apple carrot with parsley and lemon juice Strawberry patch juice This handy guide explains why millions of people have turned to juicing to help ward off everyday disorders like colds and migraines, promote longevity, shed excess pounds, and prevent and treat serious diseases. Whether you want to get more nutrients, cleanse your body of toxins, or prevent disease and live longer, juicing is the answer!

Crazy Sexy Juice

Crazy Sexy Juice Pdf/ePub eBook Author: Kris Carr
Editor: Hay House, Inc
ISBN: 1401941540
FileSize: 553kb
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Crazy Sexy Juice by Kris Carr Summary

Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!

The Wheatgrass Book

The Wheatgrass Book Pdf/ePub eBook Author: Ann Wigmore
Editor: Penguin
ISBN: 1101662352
FileSize: 1581kb
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The Wheatgrass Book by Ann Wigmore Summary

The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.

How Not to Die

How Not to Die Pdf/ePub eBook Author: Michael Greger, M.D., FACLM,Gene Stone
Editor: Flatiron Books
ISBN: 1250066123
FileSize: 1990kb
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How Not to Die by Michael Greger, M.D., FACLM,Gene Stone Summary

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Juicing, Fasting, and Detoxing for Life

Juicing, Fasting, and Detoxing for Life Pdf/ePub eBook Author: Cherie Calbom MS,John Calbom
Editor: Grand Central Life & Style
ISBN: 1455521361
FileSize: 1382kb
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Juicing, Fasting, and Detoxing for Life by Cherie Calbom MS,John Calbom Summary

More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.

Celery Juicing

Celery Juicing Pdf/ePub eBook Author: Larry Jamesonn
Editor: No Fluff Publishing
ISBN:
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Celery Juicing by Larry Jamesonn Summary

Do you want to lose weight quickly, while still enjoying your favorite foods? It is possible, and you don’t have to subscribe to a fad diet that you cannot sustain, either. Through celery juicing, you can prep your body for weight loss. It can help get your bodily systems back to functioning as they should. You may have come across the phrase “celery juicing” if you have been searching for ways to lose weight. Some controversy surrounds this practice, so you may be caught between disbelief and the desire to discover more about it. Since you have a copy of this guide, it seems that you have decided to give this a chance. You have made the right choice. Celery juicing is a dietary practice that is a healthy and refreshing way of avoiding some of the usual calories that you take in when drinking other types of juices. You don’t even have to search high and low for other ingredients to start this new health practice. If you have celery and a juicer in the kitchen, you are good to go. This book mainly invests in assisting women in achieving their weight and health goals through drinking celery juice. In the Celery Juicing (for Women) guide, you will discover the following topics: An in-depth definition of celery juicing The benefits of celery juicing How celery juicing can target women specifically The pros and cons of celery juicing An evaluation of whether the practice is worth following Curated recipes to keep celery juicing delightful to your taste buds Tips for making celery juicing work for you So, what are you waiting for? Continue reading this quick but intensive celery juicing reading guide to take that journey towards better health. While the guide’s focus is on women, anyone who is interested in the practice can read on.

The Complete Cancer Cleanse

The Complete Cancer Cleanse Pdf/ePub eBook Author: Cherie Calbom,John Calbom,Michael Mahaffey
Editor: Thomas Nelson
ISBN: 1418514772
FileSize: 1131kb
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The Complete Cancer Cleanse by Cherie Calbom,John Calbom,Michael Mahaffey Summary

Cherie Calbom, "The Juice Lady," therapist John Calbom, and Michael Mahaffey, a twenty-year cancer survivor, present a unique, multi-disciplinary approach to fighting cancer.

Detox Your World

Detox Your World Pdf/ePub eBook Author: Shazzie
Editor: North Atlantic Books
ISBN: 1583944516
FileSize: 1206kb
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Detox Your World by Shazzie Summary

In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results: • Enthusiasm for life • Deep happiness and bliss • A clearer and calmer mind • More energy than you had as a child • Natural weight loss and maintenance • Flawless skin, great muscle tone, and a younger appearance From the Trade Paperback edition.

The Juice Lady's Anti-Inflammation Diet

The Juice Lady's Anti-Inflammation Diet Pdf/ePub eBook Author: Cherie Calbom, MS, CN
Editor: Charisma Media
ISBN: 162998003X
FileSize: 1518kb
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The Juice Lady's Anti-Inflammation Diet by Cherie Calbom, MS, CN Summary

Lose weight, increase your energy,and look and feel younger in justTWENTY-EIGHT DAYS!

The Everything Juicing Book

The Everything Juicing Book Pdf/ePub eBook Author: Carole Jacobs,Patrice Johnson,Nicole Cormier
Editor: Simon and Schuster
ISBN: 1440503273
FileSize: 402kb
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The Everything Juicing Book by Carole Jacobs,Patrice Johnson,Nicole Cormier Summary

Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with 150 recipes to make consuming fruits and veggies fast, delicious, and fun, including: Asparagus squash medley Grape citrus apple juice Orange lemonade lift-off Broccoli apple carrot with parsley and lemon juice Strawberry patch juice This handy guide explains why millions of people have turned to juicing to help ward off everyday disorders like colds and migraines, promote longevity, shed excess pounds, and prevent and treat serious diseases. Whether you want to get more nutrients, cleanse your body of toxins, or prevent disease and live longer, juicing is the answer!

Sipping Skinny

Sipping Skinny Pdf/ePub eBook Author: Cherie Calbom
Editor: Charisma Media
ISBN: 1629994685
FileSize: 1854kb
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Sipping Skinny by Cherie Calbom Summary

This book will inspire me to lose weight by drinking away the pounds, offering great recipes, ideas, and inspiration.

21 Secret Remedies for Colds and Flu

21 Secret Remedies for Colds and Flu Pdf/ePub eBook Author: Siloam Editors
Editor: Charisma Media
ISBN: 1629980110
FileSize: 390kb
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21 Secret Remedies for Colds and Flu by Siloam Editors Summary

You can’t afford to be sick!Stop the flu in its tracks this year and beyond.

The Juice Lady's Remedies for Stress and Adrenal Fatigue

The Juice Lady's Remedies for Stress and Adrenal Fatigue Pdf/ePub eBook Author: Cherie Calbom
Editor: Charisma Media
ISBN: 1621365689
FileSize: 976kb
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The Juice Lady's Remedies for Stress and Adrenal Fatigue by Cherie Calbom Summary

Stress has become an epidemic in our country and a leading cause of many illnesses and issues. Fight back with these all-natural juice remedies.

The Complete Book of Raw Food, Volume 1

The Complete Book of Raw Food, Volume 1 Pdf/ePub eBook Author: Julie Rodwell
Editor: Hatherleigh Press
ISBN: 1578263794
FileSize: 1903kb
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The Complete Book of Raw Food, Volume 1 by Julie Rodwell Summary

This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world’s top raw food chefs, and is your essential resource on choosing ingredients, eating right and creating delicious dishes to satisfy any palate. From soups and salads to main dishes and desserts, The Complete Book of Raw Food, Second Edition is the largest published collection of raw food recipes. This new edition features more than 50 new recipes from up-and-coming chefs. Among these inspired raw dishes are unexpected delights such as Lasagna, Easy Pad Thai, Zucchini Bread, and Granola--all delicious--all made with live ingredients. The Complete Book of Raw Food, Second Edition also includes advice on choosing ingredients, resources to buy the tools you need to create raw dishes, and a comprehensive Raw Food Glossary. The second edition is expanded to include prep times for all recipes an all-new color insert, and contains updated information on kitchen equipment, techniques, and raw food festivals. The Complete Book of Raw Food, Second Edition includes a detailed preparation for all categories of dishes including Salad Dressings, Entrees, and Delicious Desserts. Here are just a few examples of the delicious recipes available in The Complete Book of Raw Food, Second Edition: ■ Spinach Pesto ■ Raw Ravioli ■ Walnut Stuffed Peppers ■ Tomato Wild Rice Soup ■ Chocolate Smoothie ■ Watermelon Mountains Whether you're a raw food devotee, a seasoned vegetarian, or just want to prepare delicious, healthy recipes in your own home, The Complete Book of Raw Food, Second Edition is a kitchen essential.

The Food Babe Way

The Food Babe Way Pdf/ePub eBook Author: Vani Hari
Editor: Little, Brown
ISBN: 0316376450
FileSize: 607kb
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The Food Babe Way by Vani Hari Summary

Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

The Juice Lady's Sugar Knockout

The Juice Lady's Sugar Knockout Pdf/ePub eBook Author: Cherie Calbom
Editor: Charisma Media
ISBN: 1629987239
FileSize: 1164kb
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The Juice Lady's Sugar Knockout by Cherie Calbom Summary

Life is too sweet to live unhealthy.

Blue Diamond Journey

Blue Diamond Journey Pdf/ePub eBook Author: Esther Supernault
Editor: Trafford Publishing
ISBN: 1426989881
FileSize: 678kb
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Blue Diamond Journey by Esther Supernault Summary

Esther Supernault put her life on the line for her beliefs. In Blue Diamond Journey, she shares her secret gift of insight and guidance from the world of spirit. Born of a Celtic and Native American heritage of seers, she narrates how she received incredibly detailed, sometimes humorous messages from her dreams, visions, and meditations—messages that she then validated with solid medical research. Day by day she was guided to specific foods, helpers, therapists, doctors, and books to heal her breast cancer—without chemo or radiation. Every person is part of an interconnected web as vast as this universe, rather than a collection of parts. Our innate, inner soul contains incredible healing wisdoms. Real healing honours this web of interaction—far beyond scientific logic or fact. What causes an illness will also help heal it. All the answers we need to heal are within us, and Esther demonstrates how to listen to those answers. Her journey slowly uncovers a rare diamond in the rough—the dawning evolution of a seer, visionary, and wisdom keeper. With her gifted, gentle healing messages, Esther weaves a marvelous, magical, true tale in Blue Diamond Journey.

The Juice Lady's Remedies for Diabetes

The Juice Lady's Remedies for Diabetes Pdf/ePub eBook Author: Cherie Calbom
Editor: Charisma Media
ISBN: 1629987549
FileSize: 801kb
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The Juice Lady's Remedies for Diabetes by Cherie Calbom Summary

Diabetes is the seventh leading cause of death in America.

The Juice Lady's Remedies for Asthma and Allergies

The Juice Lady's Remedies for Asthma and Allergies Pdf/ePub eBook Author: Cherie Calbom
Editor: Charisma Media
ISBN: 1621366022
FileSize: 893kb
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The Juice Lady's Remedies for Asthma and Allergies by Cherie Calbom Summary

Are you one of the fifty million Americans who suffer from allergies? Fight back with these delicious living foods remedies! You don’t have to put up with the effects of allergies. By simply adding more living foods to your diet and eliminating the foods that can cause allergic reactions such as milk and wheat, you can bring your allergies under control naturally. Additionally, living foods have significant anti-inflammatory effects that help mitigate the damage even minor reactions can cause. With recipes and recommendations for healing teas, juices, smoothies, and meals this quick guide helps you... · Eat natural, healthy foods every day and watch your allergies and asthma symptoms subside · Safely eliminate toxins from your body to help your organs function more efficiently · Experience more energy and a higher level of wellness Discover a way of eating that will help you feel and look alive and vibrant each and every day of your life. A healthier life truly does await you!

Healthy Body for Life: A Guide for Women Over Forty

Healthy Body for Life: A Guide for Women Over Forty Pdf/ePub eBook Author: Carla Hampshire
Editor: Lulu Press, Inc
ISBN: 1483455610
FileSize: 600kb
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Healthy Body for Life: A Guide for Women Over Forty by Carla Hampshire Summary

The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the challenges you may face, it is possible to take steps to enhance your wellness. This book discusses the essential principles of health and wellness that will dramatically improve your physical and emotional well-being. She shares: how to remain optimistic about the years to come; effective ways to prepare yourself for wellness; how to meet your nutritional needs as a woman over forty; advice about how to stay fit, including an illustrated body-weight workout and a stretching routine; strategies to help you cope with hormonal changes; tips to help you achieve restorative and rejuvenating sleep; and simple techniques to reduce the stress in your life. This book communicates the importance of eating well, staying active, and living healthy. It not only educates, but it encourages women over forty to live healthier, happier lives.

A Foodie’s Guide to Juice Fasting

A Foodie’s Guide to Juice Fasting Pdf/ePub eBook Author: Julianne Dowse
Editor: Balboa Press
ISBN: 145252775X
FileSize: 1505kb
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A Foodie’s Guide to Juice Fasting by Julianne Dowse Summary

If a juice-based diet is so healthy, why don’t more people do it? They may think they cannot go without food-or they’re afraid to even try. You can overcome that fear, rejuvenate your body, and rid it of toxins with the tools and strategies offered in this guide to juice fasting. A guide that provides twenty-one juice recipes to quench your foodie’s thirst and heal your body. Get the answers to important questions, such as: • Why is it so important to include a form of fasting into daily life? • What steps can reduce reliance on caffeine so you can start juice fasting? • What other baby steps will help you juice fast? • How should you approach the first three days of your juice fast? Inspirational quotes from some of history’s greatest thinkers support the concept of fasting and will set your mind at ease. Plus, the author’s personal experience with juice fasting gives you an insider’s perspective on what to expect. Whether you want to overcome a sickness, feel more energetic, or improve your overall health, you’ll move closer to your goal with A Foodie’s Guide to Juice Fasting.

Release Your Inner Wild

Release Your Inner Wild Pdf/ePub eBook Author: Dana Mahon
Editor: FriesenPress
ISBN: 1525549995
FileSize: 363kb
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Release Your Inner Wild by Dana Mahon Summary

Release Your Inner Wild is for the woman seeking to reconnect with her health, herself and her Wild. The word “wild” is everywhere it seems, but do we know its true meaning? Modern day living has taken us away from our roots of Mother Earth and from our Inner Wild. A woman’s true nature is strong, healthy, bold, connected, intuitive, capable, fierce, radiant, powerful, and yes, wild. Through ancient self-care practices, mindful movement, nourishment for the body and mind, and by living authentically in ways that have kept her healthy, strong, grounded and happy, self-declared gypsy-soul, author Dana shows you that at any age and whatever life throws your way, you can become your healthiest, most fulfilled self, and how to reconnect to your Inner Wild. This educational, practical, entertaining, heartfelt and occasionally sassy book speaks boldly to the woman who wants the most out of her life and who wants to be the one to create that for herself, from a place of wellness, self-assurance and ease.

Liquid Nutrition: The Complete Guide to Juicing for Good Health

Liquid Nutrition: The Complete Guide to Juicing for Good Health Pdf/ePub eBook Author: Kristy Jenkins
Editor: Estalontech
ISBN: 6050423326
FileSize: 1194kb
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Liquid Nutrition: The Complete Guide to Juicing for Good Health by Kristy Jenkins Summary

Juicing is more than a fad—it’s an investment in your health “Be Prepared” might sound a little cheesy, but it’s one of the best pieces of advice you’ll ever hear. You can never go wrong when you take a little time to prepare yourself for the future. Whether it’s bringing an umbrella with you on a cloudy day, keeping a pack of water bottles in your car or setting up a retirement plan, we all try to “be prepared” for the future in different ways. But what are you doing to prepare for the future of your health? This one is a little less obvious, since we can’t always predict how our bodies will change over time. Thankfully, juicing makes it easy to invest in your own future by ensuring that you eat a balanced diet full of all the essential nutrients for a long, happy life. The information inside Liquid Nutrition: The Complete Guide to Juicing for Good Healthexplains why fruits and vegetables are so important, and how eat the right amount by juicing them. It’s a simple process that doesn’t require spending a ton of money or following complicated instructions, so you can start eating more healthfully in no time. Creating a balanced diet is about more than just eating more vegetables and cutting down on processed foods. It’s about ensuring that you eat a variety of foods in the right quantities so that you get the perfect amount of nutrients for your body. A huge—and often overlooked—part of this is making sure you don’t eat too much of any food or get too much of any nutrient. Every day that you replenish the minerals and electrolytes lost during activity, you add another one onto your life. Juicing helps you introduce powerful antioxidants that can reduce the signs of aging, improve your immune system, and even lower your cholesterol. After just a few days of drinking fruit and vegetable juice, you’ll already feel healthier, stronger, and ready for whatever the future has in store.

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