The Miracle Morning The Not So Obvious Secret Guaranteed To Transform Your Life Before 8am

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THE MIRACLE MORNING - Summarized for Busy People

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THE MIRACLE MORNING - Summarized for Busy People by Summary

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Regarded as “one of the most life-changing books written,” The Miracle Morning takes only the simplest approach to live the life you deserve. What if you could wake up tomorrow and you’re finally living the life that you want? It can happen when you put the necessary effort into making it happen. The Miracle Morning provides the practices that are done by the most successful people around the globe—this morning routine has transformed the lives thousands of people around the world and this is done simply by waking up each day with more ENERGY, MOTIVATION, and FOCUS to take life by the reins and push forward. The next chapter of your life is more than what you have imagined possible. Wake up and accept your full potential! Wait no more, take action and get this book now!

The Miracle Equation

The Miracle Equation Pdf/ePub eBook Author: Hal Elrod
Editor: Harmony
ISBN: 1984823728
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The Miracle Equation by Hal Elrod Summary

The bestselling author of The Miracle Morning shares the secret to unlocking your full potential—all day, every day. “A simple, proven formula for creating extraordinary results in your life.”—Lewis Howes, New York Times bestselling author of The School of Greatness Even after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The world’s top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. That formula is The Miracle Equation, and it couldn’t be any simpler: Unwavering Faith + Extraordinary Effort = Miracles By establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, you’ll create results beyond what you believe to be possible. In The Miracle Equation, you’ll learn how to • Replace fear with faith • Move from resistance to acceptance • Let go of negative emotions • Turn off your stress response • Overcome your limitations to unlock your limitless potential • Develop emotional invincibility • Grow from happiness, which is fleeting, to inner peace, which is lasting And with the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach! Praise for The Miracle Equation “The Miracle Equation isn’t just a book, it’s the formula that I myself have used to achieve greatness beyond what I ever believed was possible. Hal Elrod has taken the mystery out of miracles and gives you a simple, proven formula for creating extraordinary results in your life. Highly recommended.”—Lewis Howes, New York Times bestselling author of The School of Greatness "You're only two decisions away from achieving everything you want. And my friend, Hal Elrod, has simplified these two decisions into a simple equation for achieving results. Follow it, and your success is virtually guaranteed. If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation."—Mel Robbins, bestselling author of The 5-Second Rule

Extended Summary Of The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) – Based On The Book By Hal Elrod

Extended Summary Of The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) – Based On The Book By Hal Elrod Pdf/ePub eBook Author: Mentors Library
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Extended Summary Of The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) – Based On The Book By Hal Elrod by Mentors Library Summary

Extended Summary Of The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) – Based On The Book By Hal Elrod Do you feel unhappy? Are you dissatisfied with your life? Do you need a radical change? Acquire six habits that will lead you to success and happiness. "Miracle Morning" presents a practical system to start every day as a new person. Step by step, we present a series of very simple and easy-to-acquire habits to achieve the transformation that will allow you to meet your goals and fulfill your life. What Will You Learn? You’ll learn six activities that will allow you to reach the miracle of definitely improving your life. You’ll be able to concentrate on your purposes, work in a more focused and orderly way and free time up for fun and rest. You’ll discover within yourself the potential that will lead you to success. You’ll experience positive feelings, beliefs and attitudes that will improve your relationships with others and with the world in general. Content Chapter 01: Why Is Change Necessary? Chapter 02: Where To Start? Chapter 03: How Do You Start Your Days? Chapter 04: What Is The 5-Step Strategy? Chapter 05: Six Powerful Practices For Personal Development Chapter 06: Why Is Silence Important? Chapter 07: What Is The Power Of Affirmations? Chapter 08: What Is Visualization? Chapter 09: How Will Exercise Help Me? Chapter 10: What Is The Importance Of Reading? Chapter 11: What Is The Value Of Writing? Chapter 12: How To Personalize Your Miracle Morning? Chapter 13: What’s The 6 Minutes Miracle? Chapter 14: Important Complements Chapter 15: Why Is A 30-Day Commitment Important? Chapter 16: What Is The Advantage Of Having A Partner? About Mentors Library Books are mentors. Books can guide what we do and our lives. Many of us love books while reading them and maybe they will echo with us a few weeks after but 2 years later we can’t remember if we have read it or not. And that’s a shame. We remember that at that time, the book meant a lot to us. Why is it that 2 years later we have forgotten everything? That’s not good. This summary is taken from the most important themes of the original book. Most people don’t like books. People just want to know what the book says they have to do. If you trust the source you don’t need the arguments. So much of a book is arguing its points, but often you don’t need the argument if you trust the source you can just get the point. This summary takes the effort to distill the blahs into themes for the people who are just not going to read the whole book. All this information is in the original book.

Summary of The Miracle Morning

Summary of The Miracle Morning Pdf/ePub eBook Author: Alexander Cooper
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Summary of The Miracle Morning by Alexander Cooper Summary

Summary of The Miracle Morning Hal Elrod’s book, The Miracle Morning, takes widely accepted self-help practices that have been developed over centuries of human consciousness studies and condenses the 'best of the best into a daily six-step ritual. The book uses the concept of habit stacking, the method of selecting a few desirable habits, creating a sequence out of them, and making the sequence itself a new habit. People who use habit stacking benefit because they can adopt multiple good habits at once. They can automate their behavior to do an entire sequence instead of just focusing on trying to implement numerous new habits one at a time. This method takes less motivation and builds momentum quickly for comprehensive behavior change. The Miracle Morning’s recommended daily routine is a clear example of a classic habit stack. It consists of 6 habits: Silence, Affirmations, Visualization, Exercise, Reading, and Scribing (S.A.V.E.R.S.). To help readers memorize this sequence, Elrod creates a simple acronym, Life S.A.V.E.R.S. This acronym is also a metaphor for the projected impact of the routine on the reader. Elrod contends that if the reader contentiously follows the steps, he or she will be able to discern their innermost desires and achieve the high quality of life they deserve. The routine is intended to save readers from a life of mediocrity and underachievement. This book is one of the most highly rated books on Amazon; it has over two thousand five hundred five-star reviews and it was endorsed by world-renowned influencers and luminaries including Robert Kiyosaki, James, Altucher, Pat Flynn, Brian Johnson, Gail Lynne Goodwin, and others. The significance of this book is rooted in the author’s capacity to select universally accepted practices for personal development and combine them into a seamless routine that challenges the reader to explore his or her inner values and create a plan to achieve his or her dreams. The book spurred on an international movement and has been translated into 27 languages. The writer claims that the book can help people create the life they have always wanted by building on the simple premise that the way a person starts their day influences the quality of their overall life. Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc Get a copy of this summary and learn about the book.

Mini Habits

Mini Habits Pdf/ePub eBook Author: Stephen Guise
Editor: Selective Entertainment LLC
ISBN: 0996435425
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Mini Habits by Stephen Guise Summary

Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! UPDATED: Includes the best habit tracking apps of 2017. Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.

Sleep Smarter

Sleep Smarter Pdf/ePub eBook Author: Shawn Stevenson
Editor: Rodale Books
ISBN: 1623367409
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Sleep Smarter by Shawn Stevenson Summary

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible. In Sleep Smarter, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, you’ll learn how to create the ideal sleep sanctuary, how to hack sunlight to regulate your circadian rhythms, which clinically proven sleep nutrients and supplements you need, and stress-reduction exercises and fitness tips to keep you mentally and physically sharp. Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life.

The 5 AM Club

The 5 AM Club Pdf/ePub eBook Author: Robin Sharma
Editor: HarperCollins
ISBN: 1443456632
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The 5 AM Club by Robin Sharma Summary

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

My Morning Routine

My Morning Routine Pdf/ePub eBook Author: Benjamin Spall,Michael Xander
Editor: Penguin
ISBN: 073522028X
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My Morning Routine by Benjamin Spall,Michael Xander Summary

ONE OF AMAZON’S BEST BUSINESS BOOKS OF 2018 ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH ON RELEASE ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more. Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer timeless advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.

The miracle of right thought

The miracle of right thought Pdf/ePub eBook Author: Orison Swett Marden
Editor: Prabhat Prakashan
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The miracle of right thought by Orison Swett Marden Summary

The Miracle of Right Thought," is the hope of arousing the reader to discover the wonderful forces in the Great Within of himself which, if he could un- lock and utilize, would lift him out of the region of anxiety and worry, eliminate most, if not all, of the discords and frictions of life, and enable him to make of himself everything he ever imagined he could and longed to become.

The Likeability Factor

The Likeability Factor Pdf/ePub eBook Author: Tim Sanders
Editor: Harmony
ISBN: 0307237753
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The Likeability Factor by Tim Sanders Summary

Are you wondering how you can improve your relationships with your friends and family? Are you curious how to get or keep the job of your dreams? Do you want to become a more popular person? This book will show you how to do all that by raising your likeability factor—or how much other people like you. After all, life is a series of popularity contests. The choices other people make about you determine your health, wealth, and happiness. And decades of research prove that people choose who they like. They vote for them, they buy from them, they marry them, and they spend precious time with them. The good news is that you can arm yourself for the contest and win life’s battles for preference. How? By being likeable. The more you are liked—or the higher your likeability factor—the happier your life will be. This book will show you how to raise that likeability factor by teaching you how to boost four critical elements of your personality: •Friendliness: your ability to communicate liking and openness to others •Relevance: your capacity to connect with others’ interests, wants, and needs •Empathy: your ability to recognize, acknowledge, and experience other people’s feelings •Realness: the integrity that stands behind your likeability and guarantees its authenticity What happens when you improve in these areas and boost your likeability factor? •You bring out the best in others •You survive life’s challenges •You have better health—and even improve others’ health, too •You outperform in your daily roles •You win the popularity contests that define your life Join me for a few hours and I’ll share the results of hundreds of thousands of pages of research, numerous seminars, and hundreds of interviews with people just like you! Together let’s build our likeability factor and improve our lives! Also available as a Random House AudioBook

Becoming Your Best: The 12 Principles of Highly Successful Leaders

Becoming Your Best: The 12 Principles of Highly Successful Leaders Pdf/ePub eBook Author: Steve Shallenberger
Editor: McGraw Hill Professional
ISBN: 0071839992
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Becoming Your Best: The 12 Principles of Highly Successful Leaders by Steve Shallenberger Summary

12 guiding principles for achieving success with honor and integrity in business and life Becoming Your Best includes inspiring and instructive business stories as well as a great deal of practical advice. The book's 12 principles can help any leader develop a culture of excellence and include Be True to Character; Use Your Imagination; Tap the Power of Knowledge; Never Give Up; Seek Peace & Balance; and Lead with a Vision. Steven Shallenberger has more than 40 years of experience as a successful entrepreneur, CEO, executive, corporate trainer, and community leader. He is also the founder of Synergy Companies, an energy management and environmental solutions company with more than 400 employees.

The 5 A.M. Miracle

The 5 A.M. Miracle Pdf/ePub eBook Author: Jeff Sanders
Editor: Simon and Schuster
ISBN: 1612435335
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The 5 A.M. Miracle by Jeff Sanders Summary

THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST, AND MAKING TIME FOR YOUR PASSION PROJECTS The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects. With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should: • Create an evening boundary for work • Plan tomorrow on paper tonight • Boost energy all day • Drink 1 liter of water and a green smoothie every morning • Organize annual goals in 3-month chunks • Use a task manager to track projects

The Secret Science Behind Miracles

The Secret Science Behind Miracles Pdf/ePub eBook Author: Max Freedom Long
Editor: BEYOND BOOKS HUB
ISBN:
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The Secret Science Behind Miracles by Max Freedom Long Summary

Max Freedom Long was a preeminent western scholar on the Huna, the psychological philosophies of the ancient polynesian culture that incorporated 'miraculous' events such as hands on healing, fire/hot lava walking, spirit communication and management, and psychic occurances. This text is a compilation of his case studies and field work. Chapters include The Practical Use Of The Magic Of The Miracle, How The Kahunas Controlled Winds, Weather And The Sharks By Magic, The High Self And The Healing In Psychic Science, The Significance Of Seeing Into The Future In The Psychometric Phenomena And In Dreams, The Incredible Force Used In Magic, Where It Comes From, And Some Of Its Uses, and, Fire-Walking As An Introduction To Magic.

Running Lean

Running Lean Pdf/ePub eBook Author: Ash Maurya
Editor: \"O\'Reilly Media, Inc.\"
ISBN: 1449331904
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Running Lean by Ash Maurya Summary

We live in an age of unparalleled opportunity for innovation. We’re building more products than ever before, but most of them fail—not because we can’t complete what we set out to build, but because we waste time, money, and effort building the wrong product. What we need is a systematic process for quickly vetting product ideas and raising our odds of success. That’s the promise of Running Lean. In this inspiring book, Ash Maurya takes you through an exacting strategy for achieving a "product/market fit" for your fledgling venture, based on his own experience in building a wide array of products from high-tech to no-tech. Throughout, he builds on the ideas and concepts of several innovative methodologies, including the Lean Startup, Customer Development, and bootstrapping. Running Lean is an ideal tool for business managers, CEOs, small business owners, developers and programmers, and anyone who’s interested in starting a business project. Find a problem worth solving, then define a solution Engage your customers throughout the development cycle Continually test your product with smaller, faster iterations Build a feature, measure customer response, and verify/refute the idea Know when to "pivot" by changing your plan’s course Maximize your efforts for speed, learning, and focus Learn the ideal time to raise your "big round" of funding Get on track with The Lean Series Presented by Eric Ries—bestselling author of The Lean Startup: How Today’s Entrepreneurs Use Continuous Innovation to Create Radically Successful Businesses—The Lean Series gives you solid footing in a proven methodology that will help your business succeed.

2 Chairs

2 Chairs Pdf/ePub eBook Author: Bob Beaudine
Editor: Worthy Books
ISBN: 1617958697
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2 Chairs by Bob Beaudine Summary

In this inspiring book, Bob Beaudine helps you live a life guided by your relationship with God by asking three critical questions. In this world you will have trouble. Count on it! It might be something small or something big, but you know you don't have an answer. You've come to a realization there is a limit to what you can do alone. For such times as these, 2 Chairs asks three vital questions: Does God know your situation? Is it too hard for Him to handle? Does He have a good plan for you? Following these questions, Bob Beaudine offers seven practical steps to walk courageously, faithfully, and cheerfully through your trouble whether it is a minor issue or a major crisis.

Summary, Analysis & Review of Hal Elrod’s The Miracle Morning by Eureka

Summary, Analysis & Review of Hal Elrod’s The Miracle Morning by Eureka Pdf/ePub eBook Author: Eureka
Editor: Eureka
ISBN: 1943427933
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Summary, Analysis & Review of Hal Elrod’s The Miracle Morning by Eureka by Eureka Summary

Summary, Analysis & Review of Hal Elrod’s The Miracle Morning by Eureka Preview: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life Before 8am, by Hal Elrod, is a self-help book that explores the key point that the start of a person’s day not only sets the tone for that day, but also has a profound impact on the rest of a person’s life. Indeed, Elrod explains that ninety-five percent of people struggle their entire lives because they fail to work on personal development, fail to start their day off right, and fail to choose to live differently… This companion to The Miracle Morning includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways and much more!

Beyond Tuesday Morning

Beyond Tuesday Morning Pdf/ePub eBook Author: Karen Kingsbury
Editor: Zondervan
ISBN: 031029505X
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Beyond Tuesday Morning by Karen Kingsbury Summary

The hope-filled sequel to the bestselling One Tuesday Morning. In this new novel by Karen Kingsbury, three years have passed since the terrorist attacks on New York City. Jamie Bryan, widow of a firefighter who lost his life on that terrible day, has found meaning in her season of loss by volunteering at St. Paul’s, the memorial chapel across the street from where the Twin Towers once stood. Here she meets a daily stream of people touched by the tragedy, including two men with whom she feels a connection. One is a firefighter also changed by the attacks, the other a police officer from Los Angeles. But as Jamie gets to know the police officer, she is stunned to find out that he is the brother of Eric Michaels, the man with the uncanny resemblance to Jamie’s husband, the man who lived with her for three months after September 11. Eric is the man she has vowed never to see again. Certain she could not share even a friendship with his brother, Jamie shuts out the police officer and delves deeper into her work at St. Paul’s. Now it will take the persistence of a tenacious man, the questions from her curious young daughter, and the words from her dead husband’s journal to move Jamie beyond one Tuesday morning. “Jamie Bryan took her position at the far end of the Staten Island Ferry, pressed her body against the railing, eyes on the place where the Twin Towers once stood. She could face it now, every day if she had to. The terrorist attacks had happened, the World Trade Center had collapsed, and the only man she’d ever loved had gone down with them. Late fall was warmer than usual, and the breeze across the water washed over Jamie’s face. If she could do this, if she could make this journey three times a week while Sierra was in school, then she could convince herself to get through another long, dark night. She could face the empty place in the bed beside her, face the longing for the man who had been her best friend, the one she’d fallen for when she was only a girl.”

Intentional Success

Intentional Success Pdf/ePub eBook Author: Brad Taylor
Editor: Made For Success Publishing
ISBN: 1641463155
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Intentional Success by Brad Taylor Summary

Intentional Success is written for the aspiring entrepreneur, the business professional, the dreamer and the doer. Taken from actual life lessons, the book provides a real-world viewpoint on what it takes to succeed as an entrepreneur. The book addresses the typical struggles aspiring business owners encounter when starting, managing, growing, and maintaining a successful venture. It features a formula for success that embraces the key tenants of Persistence, Sales, Time Management, Goal Setting and Leadership while offering instruction on how to build an extraordinary small business. Brad and Cathy Taylor provide a clear guide through the perilous journey that destroys over 65% of all new businesses. The Taylor’s share tools, practical applications, potent anecdotes and real-life examples of intentional success, when there is no “Plan B." Joining the approximately 1.4 million businesses in the US that are run by married couples, their experience has empowered them to share practical advice on how to achieve a work-life balance while realizing the benefits of being in a business partnership with your partner in life. The Taylor's have found success by adopting twelve intangibles presented throughout the book. These attributes and traits form a blueprint to prepare you for intentional success and guide you in your transformative journey. The twelve intangibles will help you become a better leader and in turn, lead you to your professional and personal purpose. This book is for you if: • You dreamed of starting your own business, but have a fear of leaving the safety of the current job. • You have stayed on the sidelines and watched other business owners skyrocket. • You’re already running a business but want to ensure you’re a success, and not a statistic. This awesome reference is a must read for anyone setting out to change their own world!

Get Out of Your Own Way

Get Out of Your Own Way Pdf/ePub eBook Author: Dave Hollis
Editor: HarperCollins Leadership
ISBN: 1400215439
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Get Out of Your Own Way by Dave Hollis Summary

Dave Hollis used to think that “personal growth” was just for broken people. Then he woke up. When Dave Hollis’s wife, Rachel, began writing her #1 New York Times bestselling book, Girl, Wash Your Face, he bristled at her transparency and her willingness to talk about such intimate details of their life. But when a looming career funk, a growing drinking problem, and a challenging trek through therapy battered the Disney executive and father of four, Dave began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way,Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol, problems in his marriage, and his insecurities about being a dad. Dave helps us see our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together,” “Failure Means You’re Weak,” and “If They Doesn’t Need Me, Will They Still Want Me?”—and reveals the tools that helped him change his life. Offering encouragement, challenge, and a hundred moments to laugh at himself, Dave points the way for those of us who are, like he was, skeptical of self-help but wanting something more than status quo, and helps us drop bogus ideas about who we are supposed to be and finally start living as who we really are.

The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook Pdf/ePub eBook Author: Matthew McKay,Jeffrey C. Wood,Jeffrey Brantley
Editor: New Harbinger Publications
ISBN: 1684034604
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The Dialectical Behavior Therapy Skills Workbook by Matthew McKay,Jeffrey C. Wood,Jeffrey Brantley Summary

A clear and effective approach to learning evidence-based DBT skills—now in a fully revised and updated second edition. Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively. However, to make use of these techniques, you need to build skills in four key areas: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers evidence-based, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you’re a mental health professional or a general reader, you'll benefit from this clear and practical guide to better managing your emotions. This fully revised and updated second edition also includes new chapters on cognitive rehearsal, distress tolerance, and self-compassion. Once you’ve completed the exercises in this book and are ready to move on to the next level, check out the authors’ new book, The New Happiness Workbook.

The Miracles of Your Mind

The Miracles of Your Mind Pdf/ePub eBook Author: Joseph Murphy,SBP Editors
Editor: Samaira Book Publishers
ISBN: 9387550087
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The Miracles of Your Mind by Joseph Murphy,SBP Editors Summary

In this book Dr. Joseph Murphy explains how the latent powers inherent in our subconscious can improve our lives. He discusses the two minds that each of us possess; the objective mind and the subjective mind, and how to integrate them. He also explains how to harness the power of mind, especially the subconscious mind. Dr. Joseph Murphy, the founder of 'The Church of Divine Science', produced books, tapes, and radio broadcasts on spiritual matters, the historical values of life, the art of wholesome living, and the teachings of great philosophers-both from the Eastern and Western cultures.

The Edge

The Edge Pdf/ePub eBook Author: Michael Heppell
Editor: Hodder & Stoughton
ISBN: 1444740636
FileSize: 777kb
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The Edge by Michael Heppell Summary

The very best didn't get there by accident. The best have a different way of thinking and acting in their daily lives. And it's not enough to just to succeed - they also have an uncontrollable desire - the desire to get better. The good news for the rest of us is that success leaves tracks. Michael Heppell has spent his life studying successful people, attempting to distil what it is that the very best do that others don't. He's interviewed entrepreneurs, personalities and leaders from politics to education. He's studied the daily habits of the elite and during this time he's uncovered what they do that gives them 'The Edge'. By identifying and distilling this knowledge you'll discover how you can use this same insight. It's time to find your Edge.

One Tuesday Morning / Beyond Tuesday Morning Compilation Limited Edition

One Tuesday Morning / Beyond Tuesday Morning Compilation Limited Edition Pdf/ePub eBook Author: Karen Kingsbury
Editor: Zondervan
ISBN: 0310866618
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One Tuesday Morning / Beyond Tuesday Morning Compilation Limited Edition by Karen Kingsbury Summary

Based on the tragedy of the Twin Towers ... twopowerful novels of heroism, loss, and redemptionby New York Times bestselling author Karen KingsburyONE TUESDAY MORNING The last thing Jake Bryan knew was the sound of the World Trade Center collapsing on top of him and his fellow firefighters. The man in the hospital bed remembers nothing. Not rushing with his teammates up the stairway of the south tower to help trapped victims. Not being blasted from the building. And not the woman sitting by his bedside who says she is his wife. Jamie Bryan will do anything to help her beloved husband regain his memory. But that means helping Jake rediscover the one thing Jamie has never shared with him: his deep faith in God.BEYOND TUESDAY MORNING Determined to find meaning in her grief three years after the terrorist attacks on New York City, FDNY widow Jamie Bryan pours her life into volunteer work at a small memorial chapel across from where the Twin Towers once stood. There, unsure and feeling somehow guilty, Jamie opens herself to the possibility of love again. But, in the face of a staggering revelation, only the persistence of a tenacious man, questions from Jamie’s curious daughter, and words from her dead husband’s journal can move Jamie beyond one Tuesday morning ... toward life.

How to Become a Miracle-Worker with Your Life

How to Become a Miracle-Worker with Your Life Pdf/ePub eBook Author: Dr. Bruno R. Cignacco
Editor: John Hunt Publishing
ISBN: 1785351222
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How to Become a Miracle-Worker with Your Life by Dr. Bruno R. Cignacco Summary

How to Become a Miracle-Worker with Your Life is about a powerful ancient technique to solve any kind of problem in a permanent way. This technique, called Ho’oponopono became well-known worldwide when it was used by a doctor to cure a ward of deranged dangerous prisoners without him having any type of personal contact with them. This tool is based on the principles of repentance, forgiveness, love and gratitude. This almighty technique has a very wide application; it can be used to resolve all types of difficulties in different areas, such as relationships, health conditions, financial challenges and career problems. The simplicity and effortlessness regarding the use of this problem-solving tool makes it suitable to be used by anybody on any occasion. The effects of the use of this technique are long-lasting, for this technique focuses on the causes of problems instead of their consequences. This book provides the reader with a stepwise process to apply this powerful technique, with countless practical exercises. With the frequent use of this technique the reader will gradually become healthier, wealthier and more fulfilled regarding career, business, relationships, and other relevant areas.

One Small Yes

One Small Yes Pdf/ePub eBook Author: Misty Lown
Editor: Morgan James Publishing
ISBN: 168350271X
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One Small Yes by Misty Lown Summary

“Misty . . . is literally the Steve Jobs of the dance world, and the steps she's taken to build her business apply to any business owner out there” (Cody Foster, CEO, Advisors Excel). It’s the small decisions that lead to big results. People were born to live a life of significance. But busyness and fear of failure can overwhelm and get in the way. Now Misty Lown—founder of More Than Just Great Dancing® and MoreThanDancers.com—shares her secrets for following your passion toward success. One Small Yes was written for people who want to make an impact, but are not sure where to start. One Small Yes is for you if you have ever wondered: *What am I here for? *What is my calling? *Can I follow my calling without losing my family or my sanity? *If what I see in my mind is possible, how on earth can I get it all done? Forget about complicated calendars or excessive goal setting exercises. Following your calling is about moving forward, one small yes decision at a time. No matter the size of your dream or the difference you feel called to make, your journey starts with One Small Yes. “If you want to build a life and a business that makes a difference, Misty Lown will show you the way. What she has accomplished one ‘yes’ at time is an inspiration to entrepreneurs everywhere.” —Darren Hardy, New York Times–bestselling author of The Compound Effect “Misty Lown is a leader of consequence. She knows how to build a winning business through authenticity, grit and determination. Is her book a must-read? YES!” —Bill McDermott, bestselling author of Winners Dream

The Checklist Book

The Checklist Book Pdf/ePub eBook Author: Alexandra Franzen
Editor: Mango Media Inc.
ISBN: 1642501190
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The Checklist Book by Alexandra Franzen Summary

Increase Productivity by Going Back to the Basics Too much to do, too little time? Feeling overwhelmed and stressed? Go back to the basics by writing out a simple checklist. It will change your life. Simplicity at its best: The checklist is one of the world’s oldest—and most effective—productivity systems. If anything, author and entrepreneur Alexandra Franzen shares, it is just as valuable now as it was during the days of the Roman Empire. Writing out a simple checklist allows us to tangibly plan our day and set in stone what we want to accomplish. Cut out unnecessary noise: There are countless apps and organizational systems out there to help us straighten out our lives, but often they only add to the madness. Trying to keep up leaves us feeling drained and overwhelmed. Learn how to choose your highest priorities, set realistic goals, celebrate tiny wins, and feel calmer every day with the magic of checklists. Be realistic about the time in a day: By physically writing down our tasks on a single piece of paper, we force ourselves to limit how much we can do in a day. Too often, we cram our day with tasks and chores and leave almost no space for self-care or time with loved ones. We end up disappointed in our inability to complete our never-ending to-do list. Checklists help you plan your day in a more gentle, realistic way. You accomplish what needs to be done—and enjoy things you want to be doing, too. In the life-changing Checklist Book, learn: The history of the checklist and why it remains to be relevant and effective today The science behind the success of checklists, such as the instant satisfaction we feel when we put a check next to a finished task How to create a basic daily checklist—and checklists for specific situations, like moving to a new city or navigating a divorce Readers who love life-improvement books like The Bullet Journal Method, Free to Focus and Atomic Habits will love The Checklist Book.

The Balanced Entrepreneur

The Balanced Entrepreneur Pdf/ePub eBook Author: Jessica Dennis
Editor: Gatekeeper Press
ISBN: 1642375675
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The Balanced Entrepreneur by Jessica Dennis Summary

The Balanced Entrepreneur: A Guide to Creating a Purposeful Life and Living it Unapologetically is an inspirational manual for entrepreneurs, from beginners to seasoned business owners, on how to live their best lives without qualification. The Balanced Entrepreneur establishes a new paradigm for implementing balance in the lives of those who try to do it all: work, family, and the pursuit of wellness in the midst of life’s hiccups. Readers will learn practical tips, including everything from business application to the art of effective self-care. The Balanced Entrepreneur covers themes from spirituality to wealth management and everything in between. It is an essential guide for prospering as an entrepreneur in business and in life today.

Intermission

Intermission Pdf/ePub eBook Author: Mindie Barnett
Editor: Post Hill Press
ISBN: 1682618315
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Intermission by Mindie Barnett Summary

After finding the courage to leave her perfect-on-paper marriage, Mindie Barnett shifted the spotlight to herself. An expert at helping her clients pivot and put their best foot forward, it was now time to focus on her own second act. She committed herself to opening her heart and mind and bringing uplifting experiences into her life—even as it turned upside down. From tap lessons at her daughter’s dance school to a mid-life Bat Mitzvah ceremony, from running a half-marathon to seeking help from beyond the grave, from traditional talk therapy to consulting the angels, her journey covered all the bases as she juggled owning a business, the kids’ new schedules, and dating all over again in the age of texts and Tinder. Sometimes, the show must stop before it can go on. In Intermission, Mindie provides an inspirational guide to kick-starting your life that will resonate with women everywhere facing big life changes.

Superconductors

Superconductors Pdf/ePub eBook Author: Derek Loudermilk
Editor: Kogan Page Publishers
ISBN: 0749482370
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Superconductors by Derek Loudermilk Summary

The steady career path is a thing of the past: disruption is here to stay. You need to be able to keep learning, growing and reinventing yourself to stay valuable in the midst of this change. Those who succeed in this new world will be the ones who have skills that are always in demand and cannot be replaced. Creativity, charisma, confidence, constant learning, storytelling, adaptability and tribe building are the keys to having a thriving professional life and turning ideas into reality. Superconductors is your treasure trove of exclusive interviews and hands-on self-development exercises to inspire you and push you into action. Derek Loudermilk brings together some of the best minds to coach you on every skill, including entrepreneurs, podcasters, venture capitalist experts, human behaviour hackers, journalists and digital storytellers. Michael Margolis, Vanessa Van Edwards, Derek Muller, Jason Zook, Linda Rottenburg are just some of the people giving you original insights and advice to help you form your own path. If you're ambitious and you want to carve your place in this chaotic, but exciting, new world of work then you need to be a superconductor: you need to have the creative energy, the ability to build great networks and the charisma to make big things happen. Whether you want to live as a digital nomad, an entrepreneur or be a formidable force in your chosen industry, Superconductors gives you the unique insight and hands-on tools to be the best you can be.

The Wellness Project

The Wellness Project Pdf/ePub eBook Author: Phoebe Lapine
Editor: Penguin
ISBN: 0553459236
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The Wellness Project by Phoebe Lapine Summary

For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.

Living on Earth

Living on Earth Pdf/ePub eBook Author: Roser Segarra
Editor: Alba Dase Publishing
ISBN: 0998700460
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Living on Earth by Roser Segarra Summary

Living on Earth is a spiritual guidebook to help you understand life questions, such as: Why am I here? Why am I unable to create the life I want? Your soul’s reincarnation process, how you planned your upcoming life on earth, and how you made pre-life decisions to help your soul grow in maturity and consciousness The meaning behind your life experiences How to find your life purpose The Spiritual Laws that govern Earth and how you can use them to create the life of your dreams How not to sabotage your own manifesting and listen to your intuition How to heal toxic relationships The mind-body connection and the role of conventional medicine and alternative therapies Self-care tools to achieve confidence, self-acceptance, and heal your inner wounds The role of forgiveness Should you wish to deepen your knowledge further in a particular subject, this book contains over 70 book recommendations. Life on Earth is not easy, but you can find your path to joy. This book will help you expand your knowledge and guide you to achieve health, peace, happiness, and success.

Wealthology

Wealthology Pdf/ePub eBook Author: Michelle Lowbridge
Editor: Morgan James Publishing
ISBN: 1683502647
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Wealthology by Michelle Lowbridge Summary

In the near future, every entrepreneur will want a coach who can deal with subconscious blocks to creating wealth. Many readers’ clients are probably already reading Napoleon Hill, Wallace D. Wattles and Gay Hendricks, and eager to know how and why they’re blocking money, and what to do about it. Readers can forget about months of mindset work and journaling exercises to figure out why their clients aren’t making more money. It can now be done in minutes. Wealthology is their essential manual for smashing their clients’ money blocks. The Wealthology® system allows readers to quickly identify how their client relates to money - their Wealthology Profile - and the exact places to find their money blocks - the Wealthology Themes. Readers can cross reference their client's profile with each money block theme and have a complete guide to how, why and where they're blocking money, and what to do about it. They know their clients have the potential to be superheroes. They just need someone to eliminate their kryptonite. That’s what The Science of Smashing Money Blocks is all about.

Sharpen Your Positive Edge: Shifting Your Thoughts for More Positivity & Success

Sharpen Your Positive Edge: Shifting Your Thoughts for More Positivity & Success Pdf/ePub eBook Author: Tina Hallis
Editor: Happy Hill Publishing
ISBN: 099847181X
FileSize: 595kb
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Sharpen Your Positive Edge: Shifting Your Thoughts for More Positivity & Success by Tina Hallis Summary

Life can be hard! It might be challenges with your work, health, relationships, finances, and the list goes on. How can you manage the obstacles and appreciate the good things? This book makes it easier to – - Enjoy more positive days - Bounce back when things get tough - Create better relationships at work and at home It’s a toolbox stocked with 80 short but powerful strategies to help busy people like you Sharpen Your Positive Edge by shifting your thinking so you can be more motivated, happier, and less stressed. No wonder greater positivity has been found to lead to greater success! We’re naturally wired to focus on all the negative things in our work and lives. This isn’t our fault! It’s largely due to our important survival instinct designed to keep us alert for problems and danger. But in today’s world, there are very few life and death situations compared to prehistoric times, so we need a better balance. The rapidly expanding field of Positive Psychology is finding ways to help us override our negative bias and also see the good all around us. The problem is many of us don’t realize we have this ability, yet the truth is in every moment we have a choice. The strategies and insights in this book are designed to make that choice easier.

How to Be Fine

How to Be Fine Pdf/ePub eBook Author: Jolenta Greenberg,Kristen Meinzer
Editor: HarperCollins
ISBN: 006295721X
FileSize: 991kb
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How to Be Fine by Jolenta Greenberg,Kristen Meinzer Summary

A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in. In How to Be Fine, Jolenta and Kristen synthesize the lessons and insights they’ve learned and share their experiences with everyone. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn’t, and a list of philosophies they want to see explored in-depth. The topics they cover include: Getting off your device Engaging in positive self-talk Downsizing Admitting you’re a liar Meditation Going outside Getting in touch with your emotions Seeing a therapist Before they began their podcast, Jolenta wanted to believe the promises of self-help books, while Kristen was very much the skeptic. They embraced their differences of opinion, hoping they’d be good for laughs and downloads. But in the years since launching the By the Book, they’ve come to realize their show is about much more than humor. In fact, reading and following each book’s advice has actually changed and improved their lives. Thanks to the show, Kristen penned the Amish romance novel she’d always joked about writing, traveled back to her past lives, and she broached some difficult conversations with her husband about their marriage. Jolenta finally memorized her husband’s phone number, began tracking her finances, and fell in love with cutting clutter. Part memoir, part prescriptive handbook, this honest, funny, and heartfelt guide is like a warm soul-baring conversation with your closest and smartest friends.

The Miracle Morning - Sintesi in italiano

The Miracle Morning - Sintesi in italiano Pdf/ePub eBook Author: Luca Sadurny
Editor: Luca Sadurny
ISBN:
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The Miracle Morning - Sintesi in italiano by Luca Sadurny Summary

Una sintesi completa del best-seller di Hal Elrod con gli insegnamenti principali e i consigli per metterti da subito in pratica. Si legge in 15 minuti (invece delle 4 ore necessarie per leggere il libro completo). Ideale per - risparmiarsi la lettura del libro e guadagnare tempo - mettere in pratica i consigli di questo classico dello sviluppo personale e della produttività - memorizzarne i concetti-chiave (anche dopo averlo letto).

《南華早報》首位華人副總編輯精選:讀書評學英語

《南華早報》首位華人副總編輯精選:讀書評學英語 Pdf/ePub eBook Author: 馮強
Editor: 明窗
ISBN: 9888338188
FileSize: 1475kb
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《南華早報》首位華人副總編輯精選:讀書評學英語 by 馮強 Summary

要快速學好英語,看英文新書評論就能幫到你。 馮強教授為《南華早報》首位華人副總編輯,從事英文寫作和編輯工作三十多年,並先後在香港中文大學、香港浸會大學和香港樹仁大學教授與新聞傳播和英語有關的學科,每天置身英語新聞世界之中,深深體會到讀報章和閱讀英文書籍對學英語的好處:要寫出好句子,不用賣弄詞藻,愈簡單平實愈好;新書評論行文簡潔,正是最好的學習對象。 作者從80篇新書評論中,精選出大量實用地道的英語詞句,並附上中文解釋,部分更設例句,對提升英語水平大有幫助。書後更附有詞句索引,方便溫習和查閱字詞。

防彈成功法則

防彈成功法則 Pdf/ePub eBook Author: 戴夫.亞斯普雷
Editor: 木馬文化
ISBN: 9863597287
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防彈成功法則 by 戴夫.亞斯普雷 Summary

★繼《從A到A+》《與成功有約》,亞馬遜網路書店五顆星推薦 ★全美冠軍熱門播客「防彈電台」,累計全球千萬下載率 ★《紐約時報》暢銷書「防彈人生三部曲」集大成最新力作 生物駭客結合各領域成功人士的智慧,教你駭入大腦、駭入恐懼、駭入身體細胞,讓你表現升級,開創破框人生2.0! 為了讓人生從A躍升A+,矽谷怪咖駭客亞斯普雷製作《防彈電台》播客,與來賓暢談成功的關鍵。他想知道:這些人如何影響世界,是什麼樣的信念和行為讓他們大獲成功?以及,他們究竟做了什麼,才能達到今日的成就?因此每集節目最後,他都提出相同的問題:「如果有人來請教你,希望在他所能企及的生活各面向擁有高水準的表現,你會建議他做哪三件事?」 這些來賓是橫跨各領域的佼佼者,他們的共通點是不受限於傳統,引領各種專業開拓全新的境界,包括在未知實驗埋頭苦幹的生化學家、顛覆競爭市場的創意領袖、探索人類潛意識的神經學家,以及運用靜坐呼吸全身保命的海豹部隊隊員。 身為一名徹頭徹尾的「駭客」,作者經過大量數據的統計分析,發現人要成功,必先達成三大原則:更聰明、更迅速與更快樂。本書詳述具科學背書、執行力高且立即見效的四十六條法則,從馴服恐懼到克服懷疑,從練習表達感激到找出作息規律,從鍛鍊意志力肌肉到活化大腦能量,從建立運動習慣到維護腸道健康。最重要的是,你必須先認清自己的價值與影響力,搞清楚做甚麼對你來說最重要,才能將全部精力投注在升級表現,並達到身心靈平衡滿足,成為真正的人生勝利組。 時代在變,環境在變,你還在遵循傳統成功學,為「窮忙人生」辛苦奮鬥嗎?快跟上高科技生物駭客的腳步,用最前衛的觀念和最輕鬆的技巧,邁向人生巔峰。 作者簡介: 戴夫.亞斯普雷(Dave Asprey) 矽谷科技創業家、專業生物駭客,著有《防彈腦力》與《防彈飲食》及多本暢銷書。他也是防彈咖啡創始人,一手打造《防彈電台》(Bulletproof Radio)。在他的製作與主持下,《防彈電台》成為榮獲全球最佳網站威比獎(Webby Award)且排名第一的播客節目。亞斯普雷現居加拿大卑詩省維多利亞與美國華盛頓州西雅圖。 譯者簡介: 王婉卉,台灣大學翻譯所畢業,現為自由譯者。熱愛文學與翻譯,也愛看影集、聽音樂、看球賽。譯有《印象停格》(合譯)、《大腦先生的一天》、《燒腦老球迷的哲學勝利法》等。

Satu Jawaban `Ya`: Keputusan Kecil yang Membawa Hasil Besar

Satu Jawaban `Ya`: Keputusan Kecil yang Membawa Hasil Besar Pdf/ePub eBook Author: Misty Lown
Editor: Elex Media Komputindo
ISBN: 6230016729
FileSize: 1555kb
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Satu Jawaban `Ya`: Keputusan Kecil yang Membawa Hasil Besar by Misty Lown Summary

Kamu terlahir untuk menjalani suatu peran. Namun kesibukan dan rasa takut gagal membuat langkahmu terjegal. Satu Jawaban `Ya` ditulis untukmu yang ingin menciptakan dampak berarti, tetapi tidak yakin dari mana memulainya. Buku ini untukmu yang pernah bertanya-tanya: Untuk apa saya di sini? Apa panggilan hidup saya? Bisakah saya mengikuti panggilan hidup tanpa kehilangan keluarga dan kewarasan saya? Jika yang saya pikirkan ini tidak mustahil, bagaimana cara mewujudkannya? Lupakan soal pengaturan jadwal dan tujuan yang berlebihan. Mengikuti panggilan hidupmu berarti menjalani hidup ke depan, jawab dengan satu kata `ya` setiap waktu.

Game changers.

Game changers. Pdf/ePub eBook Author: Dave Asprey
Editor: HarperCollins Ibérica
ISBN: 8491393927
FileSize: 1424kb
File Format: Pdf
Read: 1424

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Game changers. by Dave Asprey Summary

Cuando Dave Asprey empezó su exitoso podcast de radio en EEUU hace más de cinco años, buscaba personas influyentes de todas las disciplinas: desde bioquímicos que revolucionaron la investigación en laboratorios desconocidos, a líderes que cambiaron el mundo y maestros de la meditación que encontraron la paz interior. Sus invitados han sido personas que revolucionaron sus áreas de estudio o incluso abrieron campos completamente nuevos. Dave quería saber: ¿qué tienen en común? ¿qué les ha hecho tener tanto éxito? Al final de cada entrevista, el autor les hacía siempre la misma pregunta: ¿cuáles serían tus tres recomendaciones más importantes para aquellas personas que quieren ser mejores seres humanos? Después de hacer un estudio estadístico de sus respuestas, encontró que la sabiduría de todas estas grandes personalidades se podía resumir en tres objetivos principales: buscar la forma de ser más inteligente, más resolutivo y más feliz. Game Changers es la culminación de años de análisis sobre sus conversaciones y nos da 46 leyes, científicamente formuladas, que nos conducirán a una vida mejor. Este libro ofrece a los lectores consejos prácticos, de aplicación y resultados inmediatos, como aplacar el miedo y la ansiedad para tomar mejores decisiones, establecer hábitos de alto rendimiento o practicar la gratitud y el mindfulness. Dave Asprey nos presenta en un solo libro la sabiduría de los disruptores más importantes de la actualidad para ayudar a todo el mundo a ser aún mejores. Este es un libro que tiene que ser leído por todos aquellos que quieren activar radicalmente su vida". Brendon Burchard, CEO del High Performance Institute y autor best seller de El manifiesto por la motivación.