The Ultimate Brain Health Puzzle Book For Adults Crosswords Sudoku Cryptograms Word Searches And More

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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. Pdf/ePub eBook Author:
Editor: Workman Publishing
ISBN: 152351681X
FileSize: 1019kb
File Format: Pdf
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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. by Summary

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.

The Total Brain Workout

The Total Brain Workout Pdf/ePub eBook Author: Marcel Danesi
Editor: Harlequin
ISBN: 142682954X
FileSize: 1535kb
File Format: Pdf
Read: 1535

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The Total Brain Workout by Marcel Danesi Summary

BOOST YOUR BRAIN POWER! Did you know that different parts of your brain control different functions, and that with exercise, you can make each part of your brain stronger? In The Total Brain Workout you’ll find 450 fun, challenging and absorbing puzzles designed to specifically target the core parts of your brain that control language, logic, memory, reasoning and visual perception. Each set of puzzles ranges from easy to challenging, and is presented with information on the area of your brain being targeted and the functions it controls, so you can customize your own workout to the specific areas you want to improve. FLEX YOUR MENTAL MUSCLE WITH: BRAINTEASERS ¥ WORD SEARCHES CRYPTOGRAMS ¥ OPTICAL ILLUSIONS SUDOKU ¥ FRAMEWORKS LOGIC PUZZLES ¥ TRIVIA PUZZLES AND MUCH MORE!

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