You Are A Badass How To Stop Doubting Your Greatness And Start Living An Awesome Life

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You Are a Badass®

You Are a Badass® Pdf/ePub eBook Author: ,
Editor: Running Press Adult
ISBN: 0762448318
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You Are a Badass® by , Summary

Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, and Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

You Are a Badass Every Day

You Are a Badass Every Day Pdf/ePub eBook Author: Jen Sincero
Editor: Penguin
ISBN: 052556165X
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You Are a Badass Every Day by Jen Sincero Summary

From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

Don't Sleep With Your Drummer

Don't Sleep With Your Drummer Pdf/ePub eBook Author: Jen Sincero
Editor: Simon and Schuster
ISBN: 0743464281
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Don't Sleep With Your Drummer by Jen Sincero Summary

At twenty-eight, Jenny Troanni has decided to become the rock goddess she was always meant to be. Items on her new to-do list include: 1) Quit going-somewhere copywriting job and get going-to-band-practice job. 2) Break up with Hootie and the Blowfish-lovin' boyfriend. 3) Hang out in skanky bars. Meet musicians. 4) Cash in pension and buy kickass guitar amp. 5) Team up with sex-crazed guitar genius/best friend Lucy Stover Hanover II. After auditioning every musician in the greater Los Angeles area---including the deluded, deranged, and underaged---Jenny finds the perfect lineup, and 60-Foot Queenie is born. But while reveling in free tequila shots, autograph hunters, and other perks of minor stardom, Jenny realizes with a shock that 60-Foot Queenie is poised to become even bigger than she imagined. Suddenly, she's learning the real lessons of Rock and Roll High School, including the danger of trusting a record company executive who ties a ponytail in his goatee, and the ten telltale signs your bass player is living in your practice space. Part diary, part crash course in rock stardom, Don't Sleep with Your Drummer is a hilarious, no-holds-barred guide through the pleasures and pitfalls of the music industry---from the beginning to the bitter end, and back again.

Badass Habits

Badass Habits Pdf/ePub eBook Author: Jen Sincero
Editor: Penguin
ISBN: 1984877445
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Badass Habits by Jen Sincero Summary

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

The Mind Manual

The Mind Manual Pdf/ePub eBook Author: Andrew Gibson
Editor: Hamlyn
ISBN: 0600635368
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The Mind Manual by Andrew Gibson Summary

From the people who brought you the Mindapples "5-a-day for your mind" campaign, The Mind Manual is an accessible guide to what's going on in your head. From understanding how your own mind works, to making sense of the behaviour of others, this is a practical guide to managing your mind and using it to get the life you want. The book uses proven insights from neuroscience and psychology, filtered through the wisdom and experience of thousands of people in the Mindapples' global community, in order to give you a crash-course in understanding your own mind. Not only will it improve your well-being, your ability to cope with stress, and your understanding of yourself and of others, but it also will give you the tools you need to be your best self, with chapters including: How to Be Yourself How to Keep Calm How to Be Happy How to Have a Healthy Mind How to Be Wise How to Be Productive How to Be Resilient How to Be Kind How to Fall in Love

Let That Sh*t Go

Let That Sh*t Go Pdf/ePub eBook Author: Nina Purewal,Kate Petriw
Editor: HarperCollins
ISBN: 144345768X
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Let That Sh*t Go by Nina Purewal,Kate Petriw Summary

"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation Life is stressful as f*ck. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

Extended Summary Of You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life - Based On The Book By Jen Sincero

Extended Summary Of You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life - Based On The Book By Jen Sincero Pdf/ePub eBook Author: Mentors Library
Editor: Libros Mentores via PublishDrive
ISBN:
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Extended Summary Of You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life - Based On The Book By Jen Sincero by Mentors Library Summary

Extended Summary Of You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life - Based On The Book By Jen Sincero Is your self-esteem low? Do you feel like you’re inferior? Do you think you have no abilities at all? Stop doubting yourself and your abilities. Achieve your goals. About the original book You Are A Badass is a pleasant work in which several very useful and practical tips are presented to help readers. The idea is that people stop doubting their abilities and possibilities, and achieve a successful life. It’s a book especially useful for all who aspire to start a business, learn how to make money and improve their current activity. What will you learn? You’ll learn to free yourself from the pressure of certain beliefs you have instilled in you since childhood, beliefs that limit you and prevent you from growing. You’ll be able to unplug yourself from the past and the future, and you’ll concentrate on the present, which is your real life. You’ll discover that you have extremely valuable and useful talents, and you’ll become aware of the power that resides in them. You can become what you really want to be and make your dream come true. Your life will flow happily, and your health and your finances will improve. Content Chapter 01: Do You Know How The Subconscious Influences Your Life? Chapter 02: ¿What Is Living Fully? Chapter 03: What’s The Effect Of The Ego? Chapter 04: Do You Feel Love For Yourself? Chapter 05: Do You Accept Yourself As You Are? Chapter 06: What Is Your Mission In The World? Chapter 07: What’s Meditation? Chapter 08: How To Build Your Life? Chapter 09: Are You Able To Give To Others And Contribute To Their Happiness? Chapter 10: What Does The Word 'Thanks' Mean? Chapter 11: Why Postpone Your Cravings? Chapter 12: How Does Fear Act? Chapter 13: What’s The Role Of Decision In Success? Chapter 14: Is Money Good Or Bad? Chapter 15: How Yo Set Your True Self Free? Chapter 16: Have You Learned How To Live? About Mentors Library Books are mentors. Books can guide what we do and our lives. Many of us love books while reading them and maybe they will echo with us a few weeks after but 2 years later we can’t remember if we have read it or not. And that’s a shame. We remember that at that time, the book meant a lot to us. Why is it that 2 years later we have forgotten everything? That’s not good. This summary is taken from the most important themes of the original book. Most people don’t like books. People just want to know what the book says they have to do. If you trust the source you don’t need the arguments. So much of a book is arguing its points, but often you don’t need the argument if you trust the source you can just get the point. This summary takes the effort to distill the blahs into themes for the people who are just not going to read the whole book. All this information is in the original book.

How to Be a Bawse

How to Be a Bawse Pdf/ePub eBook Author: Lilly Singh
Editor: Doubleday Canada
ISBN: 0385689314
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How to Be a Bawse by Lilly Singh Summary

From the 2017 People's Choice Award winner for Favorite YouTube Star comes the definitive guide to being a bawse: a person who exudes confidence, hustles relentlessly and smiles genuinely because he or she has fought through it all and made it out the other side. Lilly Singh isn't just a superstar. She's Superwoman—which is also the name of her wildly popular YouTube channel. Funny, smart and insightful, the actress and comedian covers topics ranging from relationships to career choices to everyday annoyances. It's no wonder she's garnered more than a billion views. But Lilly didn't get to the top by being lucky—she had to work for it. Hard. Now Lilly wants to share the lessons she learned while taking the world by storm, and the tools she used to do it. How to Be a Bawse is the definitive guide to conquering life. Make no mistake, there are no shortcuts to success, personal or professional. World domination requires real effort, dedication and determination. Just consider Lilly a personal trainer for your life—with fifty rules to get you in the game, including: • Let Go of FOMO (Fear of Missing Out): Temptation will try to steer you away from your goals. FOMO is just a test of your priorities, a test that a bawse is ready to pass. • Be Nice to People: Treat niceness like an item on your daily to-do list. People will go out of their way to help and support you because you make them feel good. • Schedule Inspiration: Lack of motivation isn't permanent or a sign of weakness. Expect it and proactively schedule time to be creative. • Be the Dumbest: Challenge yourself by surrounding yourself with people who know more than you do. It's a vital way to learn and improve. Told in Lilly's hilarious, bold voice and packed with photos and candid stories from her journey to the top, How to Be a Bawse will make you love your life and yourself—even more than you love Beyoncé. (Yes, we said it!) WARNING: This book does not include hopeful thoughts, lucky charms or cute quotes. That's because success, happiness and everything else you want in life need to be worked for, not wished for. In Lilly's world, there are no escalators, only stairs. Get ready to climb. Praise for How to Be a Bawse: "Lilly is a bona fide #girlboss, boss and bawse. Her meteoric rise has come with so many incredible lessons that we are all lucky to have access to. This book is a must-have for the hustler in all of us."—Sophia Amoruso, founder and CEO, Girlboss

Everyone You Hate Is Going to Die

Everyone You Hate Is Going to Die Pdf/ePub eBook Author: Daniel Sloss
Editor: Knopf
ISBN: 0525658157
FileSize: 333kb
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Everyone You Hate Is Going to Die by Daniel Sloss Summary

One of this generation's hottest and boldest young comedians presents a transgressive and hilarious analysis of all of our dysfunctional relationships, and attempts to point us in the vague direction of sanity. Daniel Sloss's stand-up comedy engages, enrages, offends, unsettles, educates, comforts, and gets audiences roaring with laughter—all at the same time. In his groundbreaking specials, seen on Netflix and HBO, he has brilliantly tackled everything from male toxicity and friendship to love, romance, and marriage—and claims (with the data to back it up) that his on-stage laser-like dissection of relationships has single-handedly caused more than 300 divorces and 120,000 breakups. Now, in his first book, he picks up where his specials left off, and goes after every conceivable kind of relationship—with one's country (Sloss's is Scotland); with America; with lovers, ex-lovers, ex-lovers who you hate, ex-lovers who hate you; with parents; with best friends (male and female), not-best friends; with children; with siblings; and even with the global pandemic and our own mortality. In Everyone You Hate Is Going to Die, every human connection gets the brutally funny (and unfailingly incisive) Sloss treatment as he illuminates the ways in which all of our relationships are fragile and ridiculous and awful—but also valuable and meaningful and important.

Life Leverage

Life Leverage Pdf/ePub eBook Author: Rob Moore
Editor: John Murray
ISBN: 1473640296
FileSize: 1210kb
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Life Leverage by Rob Moore Summary

You are just one small step away from the life you know you deserve. It's time to leverage your life. Life Leverage means taking control of your life, easily balancing your work and free time, making the most money with the minimum time input & wastage, and living a happier and more successful life. Using Rob Moore's remarkable Life Leverage model, you'll quickly banish & outsource all your confusion, frustration and stress & live your ideal, globally mobile life, doing more of what you love on your own terms. Learn how to: - Live a life of clarity & purpose, merging your passion & profession - Make money & make a difference, banishing work unhappiness - Use the fast-start wealth strategies of the new tech-rich - Maximise the time you have; don't waste a moment by outsourcing everything - Leverage all the things in your life that don't make you feel alive 'This book shows you how to get more done, faster and easier than you ever thought possible. A great book that will change your life'. Brian Tracy, bestselling author of Eat That Frog

52 Ways to Live a Kick-Ass Life

52 Ways to Live a Kick-Ass Life Pdf/ePub eBook Author: Andrea Owen
Editor: Simon and Schuster
ISBN: 1440564787
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52 Ways to Live a Kick-Ass Life by Andrea Owen Summary

A much-needed kick in the ass for women everywhere! Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for--until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential. In this powerful book, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-orientated lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren't satisfied--and how to fix it. Owen's life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly. With 52 Ways to Live a Kick-Ass Life, you will shut off your internal auto-pilot; kick empty expectations to the curb; and live a bigger, gutsier life.

The Straight Girl's Guide to Sleeping with Chicks

The Straight Girl's Guide to Sleeping with Chicks Pdf/ePub eBook Author: Jen Sincero
Editor: Simon and Schuster
ISBN: 0743271815
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The Straight Girl's Guide to Sleeping with Chicks by Jen Sincero Summary

From Jen Sincero, author of the New York Times bestseller You Are a Badass, comes a deliciously sexy how-to guide for any woman who sleeps with chicks (or just is curious about it)! “You can’t swing a dead cat at a bridal shower without hitting a straight chick who’s slept with another woman, who’s thought about it, or who’s ready to make the move as soon as someone breaks out the booze.” Such are the incisive pearls of wisdom to be heard from straight chick and girl-on-girl dabbler Jen Sincero, author of You Are a Badass. A deliciously sexy how-to guide, it gives curious straight women the complete inside scoop on girl-on-girl action—from pickup lines and virgin jitters to threesomes, techniques, and toys. Drawing on personal experience and hundreds of interviews with straight girls who’ve slept with lesbians, straight girls who’ve slept with straight girls, lesbians who’ve slept with straight girls, and straight girls who’ve done both or neither, Sincero covers the A to Z of the experience including: -Obtaining a visitor’s pass to the girls-only club -The super-huge importance of sticking your hand down your pants -The straight girl’s starter kit—from nail clippers to cocktails to get her in the mood -“Gettin’ Some 101”—positions, techniques, and instructional photos -“And Boy Makes Three!”—how to have a threesome that’s fun for all -Suggestions for further viewing and reading and much, much more Packed with expertly toned advice that is at once laugh-out-loud hilarious and fundamentally practical, The Straight Girl’s Guide to Sleeping with Chicks is ideal for any woman looking to spice things up with a boyfriend, break the ice with a best friend, or simply add a few just-in-case items to her sexual menu.

You Are an Awesome Woman

You Are an Awesome Woman Pdf/ePub eBook Author: Becca Anderson
Editor: Mango Media Inc.
ISBN: 1642501115
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You Are an Awesome Woman by Becca Anderson Summary

Adjust Your Attitude With Daily Affirmations Master the art of thinking happy: You know what they say about happiness—it’s an “inside job”—which is 100 percent true. Use the affirmations, quotes, and ideas in this book as a set of tools for your own self-development. They are for “inner work.” Much has to do with adjusting your attitude. Depending on the day, it might be a slight adjustment or a major overhaul, but the more you practice daily affirmations, the fewer adjustments you’ll need. One day you will realize you have mastered the art of “thinking happy” and are looking at the bright side of life, every day. Incorporating positive thoughts as a daily practice will build mental muscle and help you achieve the all-important optimistic way of thinking. Becoming a better you: Author Becca Anderson is a champion of undertaking the inner journey of working toward a better you. She is also a strong advocate for believing in yourself and loving yourself more each and every day. These are habits that can be reinforced by practices such as journaling, creating your own affirmations, and talking to yourself positively. Build your inner optimism: Like an engine driving you toward greater things, self-belief brings you closer to your life’s purpose, your personal mission, and will absolutely make you a happier camper. Daily affirmations help build an optimistic mindset. So, give it a try! It’s as easy as pie and just as sweet. In You Are An Awesome Woman you will learn: How the habit of daily affirmations can lead to thinking happy What it takes to build a more confident and better you The art of positive attitude adjustment Readers of other Becca Anderson favorites such as Prayers for Hard Times, Badass Women Give the Best Advice, The Book of Awesome Women, and Badass Affirmations will love You Are An Awesome Woman.

Summary and Analysis of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Summary and Analysis of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Pdf/ePub eBook Author: Worth Books
Editor: Open Road Media
ISBN: 1504044312
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Summary and Analysis of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Worth Books Summary

So much to read, so little time? This brief overview of You Are a Badass tells you what you need to know—before or after you read Jen Sincero’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of You Are a Badass by Jen Sincero includes: Chapter-by-chapter overviews Character profiles Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About You Are a Badass:How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero: Jen Sincero wants to help you live your best life. Hilarious and inspiring, You Are a Badass is a book for those ready to make big changes in their lives. From confronting your fears, to taking risks, to making money, to finding love, Sincero teaches how to become your own personal cheerleader—and kick butt doing it. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.

How to Stop Feeling Like Sh*t

How to Stop Feeling Like Sh*t Pdf/ePub eBook Author: Andrea Owen
Editor: Seal Press
ISBN: 1580056806
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How to Stop Feeling Like Sh*t by Andrea Owen Summary

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

Your Precious Life

Your Precious Life Pdf/ePub eBook Author: Shane Martin
Editor: Orpen Press
ISBN: 1786050021
FileSize: 786kb
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Your Precious Life by Shane Martin Summary

We all want a life worth living. The search for ‘the good life’ has been a driving force for humanity throughout history. But what exactly is a ‘good life’? For too long psychologists have concerned themselves solely with helping the mentally unwell – those who suffer from depression, anxiety and a range of other mental health problems. However, psychologists have recently begun to focus on mental health, not just mental ill health, on happiness as well as unhappiness. Drawing on the latest research in the area of positive psychology, and using a practical, down-to-earth style with real-life stories, Shane Martin teaches us how to bolster our mental health in order to be as happy and resilient as we can be. In Your Precious Life, he guides us along the path to optimal mental health and inner happiness, focusing on: Rational thinkingCompassionGratitudeSavouringResilienceCommunity and belongingMindfulnessThe importance of a healthy body – diet, exercise and sleep Martin believes that everyone can use the tools of psychology to improve their happiness. We should not wait for a crisis before learning to address this crucial part of our well-being, but take proactive steps towards mental wellness. Your Precious Life will appeal to anyone who wants to ensure that the one life we have is a good one.

Disability Visibility

Disability Visibility Pdf/ePub eBook Author: Alice Wong
Editor: Vintage
ISBN: 1984899430
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Disability Visibility by Alice Wong Summary

ONE OF THE PROGRESSIVE'S BEST BOOKS OF THE YEAR One in five people in the United States lives with a disability. Some disabilities are visible, others less apparent—but all are underrepresented in media and popular culture. Now, just in time for the thirtieth anniversary of the Americans with Disabilities Act, activist Alice Wong brings together this urgent, galvanizing collection of contemporary essays by disabled people. From Harriet McBryde Johnson’s account of her debate with Peter Singer over her own personhood to original pieces by authors like Keah Brown and Haben Girma; from blog posts, manifestos, and eulogies to Congressional testimonies, and beyond: this anthology gives a glimpse into the rich complexity of the disabled experience, highlighting the passions, talents, and everyday lives of this community. It invites readers to question their own understandings. It celebrates and documents disability culture in the now. It looks to the future and the past with hope and love.

Montreal Noir

Montreal Noir Pdf/ePub eBook Author: John McFetridge,Jacques Filippi
Editor: Akashic Books
ISBN: 1617756067
FileSize: 1841kb
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Montreal Noir by John McFetridge,Jacques Filippi Summary

“American crime fiction fans will welcome the opportunity to sample the short fiction of some worthy Canadian authors.” —Publishers Weekly Following the success of Toronto Noir, the Noir Series explores new Canadian terrain, featuring both English and Francophone authors. Like the city it springs from, Montreal Noir is an intriguing mix of culture, identities, and neighborhoods with one thing in common: the dark side of human nature. This collection presents stories by Patrick Senécal, Tess Fragoulis, Howard Shrier, Michel Basilières, Robert Pobi, Samuel Archibald, Geneviève Lefebvre, Ian Truman, Johanne Seymour, Arjun Basu, Martin Michaud, Melissa Yi, Catherine McKenzie, Peter Kirby, and Brad Smith. “Montreal solidifies its reputation as the epicentre for Canadian noir in a strong new anthology.” —Quill & Quire “Brings together a bicultural roster of talent by some of the city’s best crime-fiction specialists, with tales from the city’s many neighbourhoods.” —Toronto Star “An impressive roster . . . Stories from across the many sub-genres of mystery: police procedural, thriller, private eye, psychological suspense, and hard-boiled crime.” —Montreal Review of Books “Whether it’s the quirkiness of the characters, the ingenuity of the puzzles, or the big hearts inside some of the darkest villains, noir’s different north of the border.” —Kirkus Reviews

A Playful Life

A Playful Life Pdf/ePub eBook Author: Robyn Robledo
Editor: FriesenPress
ISBN: 1460298209
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A Playful Life by Robyn Robledo Summary

Our society has never had as many food choices as we do now, and yet we are suffering from food based illnesses in numbers never seen. We are stressed, and exhausted, living on fast forward but never quite accomplishing all we want. Do you feel confused about what exercises to do and what to eat? Do you find yourself going from one diet to another, never making any progress? Have you lost some of your zest for life? In A Playful Life, Robyn gives you all the pieces of the puzzle and tells you how to put it all together. She uses stories and experiences to convey her own journey and puts together a plan to help you find your balance and rediscover your why. This book will give you what you need to take back your health and life by teaching you how to: Balance fitness and wellness Exercise so that you can enjoy life Get the right foods into your body Empower you to chase your dreams Be a strong, healthy woman Be the best version of you

Summary & Analysis of Becoming Supernatural

Summary & Analysis of Becoming Supernatural Pdf/ePub eBook Author: ZIP Reads
Editor: ZIP Reads
ISBN:
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Summary & Analysis of Becoming Supernatural by ZIP Reads Summary

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: http://amzn.to/2GPC1OO In Becoming Supernatural: How Common People are Doing the Uncommon, Dr. Joe Dispenza presents theories and science to educate the reader on ways they can change their thoughts, emotions, and energy to improve both their mental and physical health. Don't miss out on this ZIP Reads summary to understand how you, too, can transcend your daily problems and become supernatural. What does this ZIP Reads Summary Include? A synopsis of the original bookKey takeaways to distill the most important pointsAnalysis of each takeawayIn-depth Editorial ReviewShort bio of the original authorAbout the Original Book: Dr. Joe Dispenza’s book Becoming Supernatural: How Common People are Doing the Uncommon is a blend of both scienctific and metaphysical research describing and supporting his theories on meditation, removing stress, finding positivity, and creating dramatic changes in your own life. Dispenza informs the reader on the links between mindset and physical health, as well as how to improve both through his unique style of meditation. DISCLAIMER: This book is intended as a companion to, not a replacement for, Unconventional Medicine. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.